Nepali Name: हर्रो (Harro),
Scientific Name: Terminalia chebula
Hindi Name: हरद (Harad)
Traditional Uses and Process of Use:
1. Fruits:
• Astringent and laxative properties.
• Acts as an alterative (promoting beneficial changes in the body).
• Fine powder is useful in addressing issues like carious teeth and bleeding gums.
2. Bark:
• Exhibits diuretic properties, promoting urine production and flow.
• Cardiotonic, contributing to the health and function of the heart.
• Used in the treatment of ulcers.
3. General Uses:
• A key ingredient in the Ayurvedic preparation "Triphala," known for its multiple health benefits.
• The fruit can be consumed in powdered form.
• The bark may be used in decoctions or tinctures.
• Triphala, containing Harro, is often consumed in recommended doses for overall well-being.
