JATAMANSI (NARDOSTACHYS GRANDIFLORA)
Nepali Name: जटामसी, Jatamansi
Scientific Name: NARDOSTACHYS GRANDIFLORA
Hindi Name: जटामांसी, Jatamansi
Traditional Uses and Process of Use:
1. Bitter Tonic:
• Jatamansi is employed as a bitter tonic to stimulate the appetite.
• Consumed before meals, it aids in digestion and promotes a healthy appetite.
2. Stimulant:
• The herb acts as a natural stimulant, enhancing overall vitality and energy levels.
• It is often used to alleviate feelings of fatigue and lethargy.
3. Antispasmodic:
• Jatamansi exhibits antispasmodic properties, making it valuable in relieving muscle spasms and cramps.
• It can be used topically or consumed to ease muscular discomfort.
4. Diuretic:
• As a diuretic, Jatamansi promotes the increased production of urine.
• This property may be beneficial for individuals with conditions requiring increased fluid elimination.
5. Emmenagogue:
• Jatamansi is traditionally used as an emmenagogue, helping to regulate and promote menstrual flow.
• It may be consumed or used in specific formulations for women's reproductive health.
6. Stomachic:
• Known for its stomachic properties, Jatamansi can aid in maintaining a healthy stomach.
• It may be included in formulations to address digestive issues and promote gastric well-being.
7. Laxative:
• The herb is used as a mild laxative, assisting in relieving constipation.
• Care should be taken with dosage to avoid excessive laxative effects.
