PUSKARAMUL (INULA RECEMOSA)
Nepali Name: पुष्करमूल (Puskarmul)
Scientific Name: Inula racemosa
Hindi Name: पुष्करमूल (Puskarmul)
Traditional Uses:
1. Expectorant: Puskaramul is traditionally used as an expectorant, aiding in the expulsion of mucus from the respiratory system. This property is valuable in managing respiratory conditions.
2. Resolvent in Duration: It is employed as a resolvent, assisting in the resolution of various health issues over time. This could include inflammatory conditions or chronic ailments.
3. Tonic: Puskaramul serves as a tonic, promoting overall health and vitality. Regular use is believed to contribute to the well-being of the body.
4. Stomachic: This herb is recognized for its stomachic properties, suggesting a positive impact on digestive health. It may help in improving digestion and alleviating stomach-related discomfort.
Process of Use:
1. Expectorant Use:
• Prepare a decoction by boiling Puskaramul in water.
• Consume this decoction regularly to help relieve respiratory congestion and promote easier breathing.
2. Resolvent Application:
• Create a paste or infusion using Puskaramul powder.
• Apply the paste topically on affected areas for conditions requiring resolution over time.
• Infuse Puskaramul in water to make a tonic.
• Drink the tonic regularly to experience its overall health-promoting benefits.
4. Stomachic Consumption:
• Incorporate Puskaramul powder into herbal formulations or teas.
• Consume the preparation before meals to enhance digestive function and alleviate stomach discomfort.
