Discover the power of nature for radiant skin with medicinal
plants. From basil to turmeric, harness the beauty benefits of herbs for
healthy, glowing skin.
Medicinal plants for skin beauty encompass a diverse array
of botanical wonders, each offering unique properties to enhance skin health
and radiance. From the soothing qualities of chamomile to the rejuvenating
effects of rosemary, these plants provide natural solutions for a variety of
skincare concerns. Whether it's combating acne with the antiseptic properties
of basil or promoting wound healing with the regenerative powers of comfrey,
nature's bounty offers an abundance of options for achieving glowing, healthy
skin. From alfalfa's nutrient-rich composition to the immune-boosting
properties of rose hips, these plants nourish the skin from within, while
chickweed and calendula soothe and heal externally. With turmeric's
anti-inflammatory benefits and dandelion's acne-clearing abilities, medicinal
plants offer a holistic approach to skincare, promoting beauty from the inside
out.
Did you know that some of the solutions to your skin
problems might be growing right in your own backyard? For centuries, people
have been using plants and flowers for both medicine and beauty. The plants you
see every day, whether on your windowsill or in your garden, can actually help
with various skin issues, leaving you with clear and radiant skin. By growing
these plants at home, you can harness their natural benefits and turn them into
effective skincare solutions.
Rose:
Beyond being a beautiful flower in bouquets, roses are also
used in skincare. Rose extract is a popular ingredient in many skincare
products because it's great for moisturizing dry skin. This Medicinal Plant also
has antiseptic and astringent properties, which can help with acne and reduce
redness. Recent studies even show that rose oil can help wounds heal faster.
Cilantro:
This herb, commonly used in cooking, has benefits for the
skin too. It's rich in antioxidants and Vitamin C, which can fight free
radicals and soothe inflammation, making This Medicinal Plant helpful for
acne-prone skin.
Bay Leaves:
Apart from their use in cooking, bay leaves can detoxify the body and have anti-aging effects on the skin. They can also combat bacterial infections, reduce inflammation, and speed up the healing process.
Calendula:
These vibrant flowers not only brighten up your garden but
also work wonders for your skin. Calendula oil has anti-inflammatory properties
and can soothe itchy skin conditions while promoting wound healing.
Cucumber:
Fresh cucumbers are rich in antioxidants, vitamins, and
silica, which can combat wrinkles, prevent sun damage, and reduce dark circles
under the eyes. They also help the skin retain moisture.
Rosemary:
Besides being a flavorful herb, rosemary is also beneficial
for the skin. Its natural antiseptic and anti-inflammatory properties can
reduce redness from breakouts and fight against free radicals.
Lavender:
Known for its calming scent, lavender also works as an astringent for oily skin and can reduce inflammation, making This Medicinal Plant useful for conditions like eczema and psoriasis.
Aloe Vera:
Aloe Vera gel is well-known for its soothing properties,
making This Medicinal Plant great for sunburns and wound healing. This
Medicinal Plant stimulates the growth of new cells and can help with acne
scarring.
Mint:
Mint contains natural salicylic acid, which exfoliates the
skin gently and can help clear pores and acne. This Medicinal Plant also has
anti-inflammatory properties, making This Medicinal Plant effective for
irritated skin.
Sage:
This herb acts as a
natural astringent, drying up excess oil and clearing the skin. It's also rich
in Vitamin A and Calcium, promoting cell regeneration for clear and smooth
skin.
Chamomile:
With compounds like alpha-bisabolol, Chamazulene, and
Apigenin, chamomile can brighten and clarify the skin. It's suitable for all
skin types and can reduce inflammation and irritation.
Thyme:
Thyme contains phenols that can combat acne-causing bacteria
better than some harsh chemicals. Its antiseptic properties make This Medicinal
Plant suitable for use as a toner.
Lemon Balm:
Lemon balm is rich in antioxidants that fight sun damage and
keep the skin healthy. This Medicinal Plant also works as a natural bug
repellent.
Echinacea: This flower has anti-inflammatory properties that
speed up the healing process and protect the skin from damage.
Green Tea:
Green tea can flush out toxins from the body when consumed and can heal blemishes and reduce scars when applied topically. It's packed with antioxidants that delay signs of aging.
Licorice
Root:
Licorice root inhibits melanin production, making This
Medicinal Plant effective against discoloration and dark marks. This Medicinal
Plant also has anti-inflammatory and antioxidant properties, making This
Medicinal Plant great for sensitive skin.
Witch Hazel:
Witch hazel contains tannins and polyphenols that reduce
inflammation and soothe wounds. This Medicinal Plant also removes excess oil
from the skin surface, preventing breakouts, and protects against UV damage.
Sage
Sage Leaves are best suited for oily, spotty skin and for
wrinkled, sagging complexions. This Medicinal Plant cleanses, stimulates blood
circulation, closes pores and restores elasticity. Sage oil effectively
controls sebum and maintains overall skin health.
Yarrow
Yarrow Flowers are rich with astringent, healing and
soothing properties. This Medicinal Plant is specially suited to oily skin
conditions. This Medicinal Plant improves skin tone, closes pores and manages
wrinkles.
Sandalwood
Sandalwood oil has astringent and soothing properties and
effective in oily skin conditions. This Medicinal Plant relieves itching and
inflammation of the skin, and rejuvenates dehydrated skin. This Medicinal Plant
improves skin circulation and brightens the skin, promoting a youthful, radiant
complexion.
Lavender
Lavender essential oil acts as an astringent by controlling
skin’s surface oils, which have a major role in acne formation. This Medicinal
Plant effectively disinfects the bacteria that clog pores, balances the glands
that produce sebum and even contributes to cell production making This
Medicinal Plant useful to skins that are fragile as well as oily.
Lemon
Lemon has excellent astringent property which cleanses the
skin of excess oil and dirt making the skin smooth and supple. This Medicinal
Plant has an overall soothing and relaxing effect. Citric acid present in lemon
lightens and soften the skin. Lemon essential oil is considered detoxifying and
is therefore great for blemishes associated with oily skin.
Tangerine
Tangerine is a natural anti-septic as well as an astringent
for oily skin. The oil contains high levels of Vitamin A, which makes This
Medicinal Plant effective for treatment of oily and acne prone skin. This
Medicinal Plant adds moisturizing attributes to creams and lotions. This
Medicinal Plant refreshes senses with its sparkling, sweet, citrus aroma.
Grape
This Medicinal Plant possesses astringent qualities and thus
its application helps to tighten and tone the skin. This Medicinal Plant is a
good choice for oily and acne prone skin. Grape has high content of linoleic
acid, a fatty acid essential for the skin. This Medicinal Plant also serves as
a wonderful moisturizer and nourishes the skin.
Lemon Grass
Its astringent properties, lemongrass oil helps clear up
excessive oily skin which can cause acne outbreaks. In addition, lemongrass is
effective as a skin toner because This Medicinal Plant naturally dilates the
blood vessels, tightening pores and wrinkles.
Flax
Linseed oil has exceptional regenerative and moisturizing
effects on the skin. This Medicinal Plant is used as body oil for as This
Medicinal Plant soothes and softens the skin. This Medicinal Plant especially
regulates the sebaceous glands, and thus suitable for oily skin.
Basil:
Basil is more than just a fragrant herb used in cooking;
it's a powerhouse of skin health benefits. Within its leaves lie potent
antiseptic properties, making This Medicinal Plant a valuable ally in treating
various skin conditions. Whether it's acne or ringworms, basil's juice or gel
can be applied topically to combat fungal infections effectively. Its
antibacterial properties make This Medicinal Plant particularly beneficial for
those struggling with acne or bacterial issues. By incorporating basil into
your skincare routine, you can harness its natural healing abilities to achieve
clearer, healthier skin.
Horsetail:
Also known as shave grass, horsetail is prized for its
exfoliating properties and high silica content, which promotes skin suppleness.
As an astringent herb, This Medicinal Plant helps tighten pores and tone the
skin. Horsetail can be consumed in tea for internal benefits, but its dried and
powdered form is best suited for skincare. Adding horsetail to your bath can
provide a rejuvenating experience, leaving your skin feeling refreshed and
revitalized. By integrating horsetail into your skincare regimen, you can enjoy
smoother, more radiant skin.
Calendula:
Calendula, with its vibrant orange flowers, boasts
anti-inflammatory, calming, and healing properties. This Medicinal Plant is a
gentle yet effective herb suitable for treating acneic, chapped, damaged, or
irritated skin. Its antifungal and antibacterial properties make This Medicinal
Plant an excellent remedy for various skin conditions, including bruises, cuts,
scars, and sores. Calendula is safe for all skin types, including sensitive
skin, making This Medicinal Plant a versatile addition to any skincare routine.
By harnessing the power of calendula, you can promote skin health and vitality.
Alfalfa:
Alfalfa, abundant in essential nutrients like carotene and
amino acids, offers a range of benefits for skin health. Its vitamin A content
contributes to healthy hair, skin, and nails, while other nutrients like vitamin
K and chlorophyll support overall skin wellness. Organic alfalfa, rich in these
properties, is preferred over genetically modified variants. By incorporating
alfalfa into your diet or skincare regimen, you can nourish your skin from
within, promoting a radiant complexion and improved skin health.
Chickweed:
Chickweed, known for its soothing properties, is a versatile
herb for skincare. Its anti-inflammatory, antiseptic, and astringent properties
make This Medicinal Plant effective in treating various skin conditions,
including burns, dermatitis, eczema, and insect bites. Safe for all skin types,
chickweed offers relief for dry, damaged skin affected by external factors.
Whether applied topically or consumed internally, chickweed can support skin
health and alleviate discomfort associated with common skin ailments.
Nettles:
Nettles, renowned for their therapeutic properties, are
particularly beneficial for inflammatory skin conditions and wounds. Effective
in treating eczema and promoting wound healing, nettles offer relief,
especially for children with sensitive skin. While harvesting nettles,
precautions should be taken to avoid skin irritation from their stinging hairs.
Nettles can also be consumed as tea for internal benefits, thanks to their
neutralizing properties. By incorporating nettles into your skincare routine,
you can address skin inflammation and promote overall skin wellness.
Rose Hips:
Rose hips, often overlooked in skincare, are rich in vitamin
C and immune-boosting properties. Whether consumed in capsules or brewed into
tea, rose hips offer internal benefits for skin health. Additionally, they can
be incorporated into facial treatments or masks to nourish the skin externally.
By harnessing the power of rose hips, you can support your skin's natural defenses
and achieve a healthier, more radiant complexion.
Comfrey:
Comfrey, valued for its anti-inflammatory and regenerative properties, is a versatile herb for skincare. Whether used in the form of flowers, leaves, or roots, comfrey can help soothe and heal dry skin, bruises, burns, eczema, and wounds. Its astringent properties make This Medicinal Plant particularly beneficial for damaged skin, aiding in the healing process. Comfrey herbal oil is especially useful in winter months for repairing skin damaged by environmental factors. By incorporating comfrey into your skincare routine, you can promote skin healing and resilience.
Turmeric:
Turmeric, derived from the rhizome of a plant similar to
ginger, boasts potent anti-inflammatory properties. Whether applied topically
or ingested, turmeric can help alleviate skin lesions and injuries. Its
detoxifying effects on the bloodstream contribute to overall skin health and
appearance. Widely available in grocery stores, turmeric offers a convenient
and accessible solution for skincare needs. By embracing turmeric as part of
your skincare regimen, you can support skin wellness and vitality.
Dandelion:
Dandelion, encompassing both aerial parts and roots, offers
a range of benefits for skin health. Dandelion tea is known for its acne-clearing
properties and its effectiveness in treating boils, eczema, and psoriasis.
Suitable for all skin types, including those with dermatitis, dandelion
provides relief and promotes skin healing. By incorporating dandelion tea into
your skincare routine, you can harness its natural properties to achieve
clearer, healthier skin.
CHHATIWAN (ALSTONIA SCHOLARIS)
CHIRAITO (SWERTIA ANGUSTIFOLIA)
CHIRAITO (Swertia bimaculata )
CHIRAITO (Swertia multicaulis)
DATIWAN (ACHYRANTHES BIDENTATA )
DHASINGARE (Gaultheria fragrantissima)
DRONAPUSPA (LEUCAS CEPHALOTES)
GOBRESALLA / TALISPATRA (ABIES SPECTABILIS)
GUJARGANO (CISSAMPELOS PAREIRA)
INDRAJAU ( Holarrhena pubescens )
JAMANE MANDRO (MAHONIA NEPAULENSIS)
JATAMANSI (NARDOSTACHYS GRANDIFLORA)
KAKAD SINGHI (Pistacia chinensis)
KAKOLI ( Fritillaria cirrhosa)
KALO SHARIVA (CRYPTOLEPIS BUCHANANII)
KALO SHARIVA (ICHNOCARPUS FRUTESCENS)
KALO-BIKHA (ACONITUM LACINIATUM)
LAGHU PATRA (PODOPHYLLUM HEXANDRUM)
Medicinal Plants of Nepal! Preserving the Past, Healing the Future
NAGEBELI (LYCOPODIUM CLAVATUM)
PANCHAUNLE (Dactylorhiza hatagirea)
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