यो आलु रातो र सेतो सर्वत्र पाइन्छ । शीतल, मधुर, मललाई गाढा पार्ने, वीर्यवर्द्धक, बलकारक, मलमूत्र निस्सारक, रक्तपित्तनाशक आलु अति
उपयोगी मानिन्छ । रातोआलु पित्तनाशक, दाहनाशक, मलमूत्र निस्सारक, पौष्टिक र तृप्तिकारक
भन्दछन् । थाकेको समयमा आलु पेटभर खाँदा थकावट हराउँछ । प्रमेह, प्रदर गानोगोला, सुकेनास आन्द्रा, कब्जियत, हर्षा आदि रोगमा
बोक्रासहित मसिना आलुको प्रशस्त सेवन गर्नुपर्छ । गोबरमल र प्राकृतिक जडीबुटी रस
वा खरानी प्रयोग गरी खेती भएको हिमाली आलुले शक्ति दिन्छ, धेरै रोग निवारण गर्छ, समस्त पेटको रोगमा हित
पुऱ्याउँछ, आयु बढाउँछ, शरीर पुष्ट गर्छ, अमिलो र पीरोको असरलाई
नष्ट गर्छ, सजिलो र छिटो
पच्ने पाचकको काम गर्छ । २-३ महिनामा तयार हुने आधुनिक आलुले मन्दाग्निको
बनाइदिन्छ भने नौ महिनामा तयार आलु तेज अग्निवर्द्धक हुन्छ । रातो माटोको हिमाली
हावापानीमा रहेका आलु सर्वरोगनाशक हुन्छ ।
Aalu
(Solanum tuberosum)
Features:
• Found in red and white varieties.
• Considered cool, mellow, and a stool
thickener.
• Enhances sperm count and acts as a
tonic.
• Promotes hemodialysis and is useful for
fatigue, heart disease, and digestive issues.
Usage:
• Consumed mashed with peels for
dysentery, prostate issues, and constipation.
• Potatoes grown with natural
fertilizers are believed to cure stomach diseases and strengthen the body.
Medication:
• Eat boiled or mashed potatoes with
peels to aid in digestive and heart conditions.
• Red potatoes specifically used for
their choleretic and anti-inflammatory properties.
Way
of Medication:
• Consume in mashed form for maximum
benefit.
• Use Himalayan potatoes grown with
natural methods for enhanced medicinal properties.
Conclusion:
Potatoes, particularly when grown naturally and consumed with their peels,
offer significant health benefits, including digestive support and strength
enhancement. Red potatoes have additional anti-inflammatory properties, making
them a versatile remedy.
Reference
https://easyayurveds.com/ayurvedic-medicine-for-diarrhea/
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