यो ५००-१५०० मिटरमा पाइने ३०-४० फिट अग्लो श्रावणमा
फुल्ने, पात
मलमल अमिलो, डांठ झन् अम्लता बढी भएको,
अण्डाको समान गेडा, पाकेपछि मलमल गुलियो भित्र तेलको समान हुन्छ । सुक्खा
जङ्गलमा मन पराउने अमरूलाई गुनिलो रूख भन्दछन् । अचार चटनी खान मिल्ने, काँच्चै चपाउँदा मीठो, साग बनाउँदा पनि राम्रो
लाग्ने अमरूपातले रुचि बढाउँछ । यसले भोग जगाउँछ, कलेजो, मुटु र मृगौलालाई शक्ति दिन्छ । पाचनप्रणालीलाई
शक्तिशाली पार्छ । कब्जियत र हर्षालाई ठीक गर्छ । मन्द अम्लरस भएको अमारोको धूलो
पार्नुपर्छ, र ५-७ पटक १/१ चम्चा पानीसँग नित्य खानुपर्छ । काच्चो पातले आँखालाई तेजिलो
गराउँछ । पित्त रोगमा अति गर्मी,
उच्चरक्तचाप, छालाका रोग, रक्तविकार हटाउँछ ।
Amaru or Amaro, is
scientifically known as Spondias pinnata. Here's a breakdown of its
characteristics, methods of use, and benefits:
Characteristics:
1. Habitat: Amaru is typically found at
elevations ranging from 500 to 1500 meters.
2. Size: It grows into a tall shrub,
reaching heights of 30 to 40 feet.
3. Flowering: The plant blooms with
muslin-sour leaves.
4. Fruit: The seed resembles an egg, and
upon ripening, the muslin ball contains an oil-like substance.
5. Preferred Environment: It thrives in
dry forest environments and is commonly referred to as the Gunilo tree.
Uses:
1. Edible Parts: Both the fruit and leaves
are edible. The fruit can be used to make achar (pickle) and chutney, which are
sweet when consumed raw and are also good when cooked as greens.
2. Medicinal Purposes: Amaru is known to
have various medicinal properties. It stimulates pleasure, strengthens the
liver, heart, and kidneys, and improves digestive function. It is particularly
effective in treating constipation and heartburn.
3. Preparation and Consumption: The herb
can be consumed in powdered form, mixed with slightly acidic substances like
Amaro. It is recommended to take this powder with water 5-7 times daily, with a
dosage of 1/1 teaspoon each time.
4. Eye Health: Raw leaves of Amaru are
believed to have a brightening effect on the eyes.
5. Health Benefits: It helps in cooling
the body, reducing excess heat, alleviating high blood pressure, treating skin
diseases, and correcting blood disorders associated with bile diseases.
In summary, Amaru
or Amaro is a versatile herb with culinary and medicinal uses. It's valued for
its ability to enhance pleasure, improve organ function, aid digestion, and
treat various ailments ranging from constipation to skin diseases. Its leaves
and fruits can be consumed directly or used in preparations like pickles and
chutneys, and its powdered form can be ingested with water for therapeutic
purposes.
Reference
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