यो प्रशस्त आइरन र हेमोग्लोबिन भएको अर्धपाक (काँचो) बेलाउती मानव शरीरका लागि सर्वोपयोगी मानिन्छ। पेटसम्बन्धी रोगका लागि ५-७ वटा नित्य सेवन गर्दा महाअमृत हुन्छ । पाकेको अम्बाले ताकत दिन्छ, पेट सफा गर्छ, आन्द्रा धुने काम गर्छ, हर्षालाई लाभ पुऱ्याउँछ, भोक लाग्ने रोग हराउँछ र अघाउँछ । यसको निरन्तर प्रयोगले मानिसलाई स्वस्थ पार्छ, दीर्घायु बनाउँछ, जीवनीयतत्त्वलाई बढाउँछ, विभिन्न सङ्क्रामक रोगहरूसँग लड्न सक्ने बनाइदिन्छ, भोजन कम खाँदा पनि हुन्छ, उपवास - व्रत बस्दा बेलाउती कल्पआहार हितकारी हुन्छ । यसको पात, बोक्रा आउँ-पखालामा लाभ पुयाउँछ । अम्बा पाक्नुभन्दा अगाडिका फलहरू दाँत हुँदा सर्वोत्तम हो । सानोखालका नेपाली बेलाउतीको फल नै खानु राम्रो हुन्छ । दाँत-कान दुख्ने, गानोगोला, पेटमा वायु भरिने, गर्भाशय खस्ने सुन्निनेमा पात - बोक्राले अति छिटो लाभ पुऱ्याउँछ । काँढापानी १/१ माना, अर्क ३०-५० ग्राम, धूलो लेदो ३-५ ग्राम २-३ पटक ।
• Guava, also known as Psidium guajava,
is considered one of the most nutritious and versatile fruits for the human
body, being rich in iron and hemoglobin.
• Regular consumption of 5-7 guavas
daily is considered highly beneficial for gastrointestinal health, often termed
as "Mahamrit" (Great Nectar).
• Ripe guava provides strength, aids in
digestion, relieves constipation, uplifts mood, suppresses appetite, and
promotes weight loss.
• Continuous consumption of guava
contributes to overall health, longevity, vitality, and boosts the body's
immunity against various infectious diseases.
• Guava is considered beneficial even
during fasting periods, providing essential nutrients and acting as a
supportive diet.
• Its leaves and bark are beneficial for
dental and oral health, treating dental pain, gum inflammation, and
strengthening teeth.
• Guava fruit is best consumed before
meals for optimal health benefits.
• In Nepali culture, the smaller
varieties of guava are preferred due to their delicious taste and texture.
• Guava leaves and bark provide rapid
relief in cases of toothaches, earaches, bloating, and uterine contractions.
• Recommended dosage includes consuming
1/1 glass of lukewarm water with guava extract (30-50 grams) and 3-5 grams of
guava powder 2-3 times a day.
Guava,
with its wide array of medicinal properties and versatile usage, is a treasure
trove of health benefits in traditional Nepali medicine, contributing to
overall well-being and vitality.
Reference
https://easyayurveds.com/ayurvedic-medicine-for-diarrhea/
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