यो ८-१२ फिट अग्लो अर्चले पत्थरिलो ठाउँमा पाइन्छ ।
कार्तिकतिर फुल्छ, असारमा पाक्दछ । अर्चले फल खाँदा शीतल गर्छ, पेट पोल्नेलाई शान्ति दिन्छ, कमलपित्तमा लाभ
पुऱ्याउँछ, प्राकृतिक लाभ मिल्दछ ।
यसको सबै भाग अमिलो हुन्छ र सलादका रूपमा काच्चै खान
सकिन्छ । यसले भोजन पचाउँछ र भिटामिन 'सी'
प्राप्त हुन्छ । काँचो पात खाँदा आँखालाई तेजिलो
पार्छ, तत्काल
शरीरमा ठन्डा पुऱ्याउँछ । ५-१० ग्राम
३-५ पटक ।
Archla, Archle, or
Antidesma diandrum is a shrub known for its unique characteristics and various
uses. Here's an explanation of its features, methods of consumption, and
applications:
1. Habitat and Appearance: Archla
typically grows to a height of 8-12 feet and is commonly found in stony places.
Its distinct arch shape makes it easily recognizable.
2. Seasonal Cycle: This plant blooms
around the Kartik month and its fruits ripen in the Ashadh month, which
typically corresponds to the autumn and summer seasons, respectively, in the
Indian calendar.
3. Cooling Properties: Consuming the fruit
of Archla is noted for its cooling effect, which can be particularly soothing
for heartburn. It is believed to balance excessive bile production, providing
relief from digestive discomfort.
4. Nutritional Benefits: Archla is rich in
Vitamin C, which aids in digestion and boosts the immune system. Eating its raw
leaves is said to enhance eye health and provide an instant cooling sensation
to the body.
5. Versatile Edibility: All parts of the
plant have a sour taste and can be consumed raw as a salad. This versatility
allows for different culinary applications and nutritional intake.
6. Dosage and Frequency: For therapeutic
purposes, consuming 5-10 grams of Archla fruit or leaves, 3-5 times a day, is
recommended.
Uses:
• Cooling Agent: Due to its cooling
properties, Archla can be used to alleviate heartburn and soothe the digestive
system.
• Nutritional Supplement: It serves as
a natural source of Vitamin C, aiding in digestion and providing immune
support.
• Eye Health: Raw leaves can be
consumed to brighten the eyes and provide a refreshing sensation to the body.
• Digestive Aid: Archla facilitates
digestion, making it beneficial for those experiencing digestive issues.
In summary,
Archla, also known as Archle or Antidesma diandrum, is a versatile shrub with
cooling properties, nutritional benefits, and various medicinal uses, making it
a valuable addition to traditional medicine and culinary practices.
Reference
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