Aterno,अटेर्नु, चिफ्ले घाँस, Gonostegia hirta , ~ NepalAyurveds.com

यो भार २००० मिटरका उचाइसम्ममा सर्वत्र पाइन्छ । यसको प्रयोग कपाल स्नान र छाला मुलायमका लागि गरिन्छ । यसको जरा घाउमा लगाएर सन्चो पारिन्छ । ताजा जरा चुसेर कफ निकाल्ने काममा प्रयोग हुन्छ । मात्रा : ३-५ ग्राम ३-५ पटक । यसले कब्ज र अर्शमा लाभ पुऱ्याउँछ । काँढापानी १/१ माना अर्क ३०-५० ग्राम, पातरस ५-१० ग्राम १-२ पटक ।

Aterno, Chiple grass, and Gonostegia birta. Let's break down its characteristics, method of use, and its applications:

Characteristics:

1. Abundance and Habitat: This herb is abundantly found in various regions, particularly up to an altitude of 2000 meters.

2. Utility for Hair and Skin: It is utilized for both hair care and skin softening purposes, indicating its potential benefits for enhancing hair health and improving skin texture.

3. Healing Properties: Its roots possess healing properties, especially when applied to wounds. This suggests it may have antimicrobial or wound-healing effects.

4. Expectorant Qualities: Fresh roots of this herb are used to extract phlegm, implying it has expectorant properties that aid in clearing respiratory passages.

5. Dosage: The recommended dosage ranges from 3-5 grams, to be taken 3-5 times a day. This indicates that it should be consumed in moderation and at regular intervals for optimal effects.

Method of Use:

1. Hair Bath: It can be incorporated into hair baths, likely in the form of an infusion or decoction, to promote hair health.

2. Skin Softening: For skin softening, it may be used in various topical applications such as creams, lotions, or herbal baths.

3. Wound Treatment: The roots are directly applied to wounds, suggesting either a poultice or direct application of a prepared extract.

4. Phlegm Extraction: Fresh roots are used for extracting phlegm, possibly through a decoction or infusion consumed internally.

Applications:

1. Constipation Relief: This herb is beneficial for relieving constipation, indicating its potential as a natural laxative.

2. Treatment of Arsha (Hemorrhoids): It also provides benefits for treating arsha, which refers to hemorrhoids. This suggests it may have anti-inflammatory or soothing effects on the digestive system.

3. Dosage for Specific Conditions: Specific dosages are recommended for different conditions, such as Kandhapani and Patras, indicating its versatility in addressing various health issues.

Overall, this herb exhibits diverse medicinal properties, making it a valuable resource in traditional medicine for addressing a range of health concerns related to skin, hair, respiratory, and digestive systems.

Reference

https://easyayurveds.com/ayurvedic-medicine-for-diarrhea/

https://easyayurveds.com/ayurvedic-medicine-for-constipation-managements/

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