Isabgol ,इसबगोल, इषद्गोलम्, Tharam (Am), Plantago ovata, ~ NepalAyurveds.com

Tuesday

यो २-३ फिट अग्लो, पत्ता धानको झैँ, हाँगाबिँगा नभएको सीधा डालीमा गहुँसमान बाला हुन्छ । हजारौँ वर्ष पहिलेदेखि अरबी र पर्सियन लेखक / हकीम-वैद्यहरूले इसवगोलको वर्णन गर्दै आएका हुन् । यसभित्र धेरै बीज र यसमा मसिना सेता झिल्ली निस्कन्छ जसलाई इसवगोलभुसी भनिन्छ । युनानी ग्रन्थमा इसवगोल बीज शीतल, पेटको आन्द्राहरूलाई मुलायम गर्ने, सुकेको मल निकाल्ने, रक्तातिसार र आउँ सन्चो गराउने साथै गानोगोला, अपच, पित्तअधिकता, अर्श आदि समस्यामा औषधीय काम गर्दछ । खाने अतिसार सन्चो पार्ने, कब्ज खुलाउने, पेटबाट दिसा परै निकाली आन्द्रा शुद्ध राख्ने, आन्द्राको घाउलाई बिस्तारै सामान्य तरिका : यसको बीजलाई निफनेर धूलोमुलो हटाई चाल्नामा चालेर सफा पारी २-३ पटक पानीमा धोई १०-२० ग्राम आधा घन्टा भिजाएर मनमनतातो दूध/पानीसँग सुत्नेबेलामा बेलुकी ९ बजे र बिहान मा बजेतिर ठन्डा पानीसँग खाएर यस औषधिबाट लाभ लिन सकिन्छ । रक्तातिसार र आउ-पखालामा फुलेको इसबगोल पाचन-प्रणालीबाट ४-६ घन्टामा गाँठो परेर निस्कन्छ । स्वच्छ सुकेको बीज १०-२० ग्राम धोएर शक्खर १-२ चम्चा राखी आधा घण्टापछि जब फुलिसक्छ तब खानु उत्तम हुन्छ । १-२ लिटर पानीमा २०-२५ ग्राम कसैलाई ४०-४५ ग्रामसम्म शक्खर १०-२० ग्राम मिलाएर उमालेर राखी प्रत्येक २/२ घण्टामा ७/६ पटक खाँदा विशेष लाभ पुऱ्याउँछ । बीजको सट्टामा भुस आधा भाग शक्खरमा मिलाएर ५-१० ग्राम राति सुत्नेबेलामा र बिहानै ६ बजे मनमन तातोपानीसँग दुईपटक खाँदा पाचनप्रणालीको तीव्रता बढाउँछ । प्रोटोजल र बेसीलरी नामक कीटाणुबाट पैदा भएको पेचिसमा भुसी लिनु लाभदायक हुन्छ । खतरा कब्जियतमा, आन्द्रा सुकेकोमा, आन्द्रामा विजातीयद्रव्य लेसिएकोमा, इसबगोलको भुसी उपयोगी हुन्छ । सानो आन्द्रामा मल अवरुद्ध हुँदा भुस नै हितकारी मानिन्छ । यदि धेरै पुरानो एमेविक रक्तातिसार भएमा र यसले मात्र कीटाणु मार्न नसकेमा इन्द्रज्रौको बोक्रा रातो ३/३ ग्राम इसबगोल ५-१० ग्राम खानाको २ घण्टाअगाडि २ पटक खाँदा १०-१५ दिनमा पूरै सन्चो हुन्छ । यो अनुभूत कल्याणकारी योग हो ।

Indrayan, Indrayan Kandadar, Kakadini, Cucumis probitarum

Features

• Botanical Name: Cucumis probitarum

• Common Names: Indrayan, Indrayan Kandadar, Kakadini

• Appearance: Prickly pear-like plant found in hot regions

• Taste: Very bitter

• Parts Used: Seeds, fruit pulp, peel, root

Medicinal Uses

• Seeds: Strong laxative, helps with constipation. Recommended quantity is half to one gram.

• Fruit Pulp: Beneficial for high blood pressure and acid bile.

• Peel: Effective in eliminating stomach worms.

• Root: Cures various skin diseases. Recommended quantity is 3-5 grams, taken twice daily.

• Steam Bath: Using steam from the plant provides quick relief for various ailments.

Method of Medication

1. Seeds: Take half to one gram of seeds to use as a laxative.

2. Root: Take 3-5 grams of the root twice a day to treat skin diseases.

3. Steam Bath: Use the steam from boiling the plant to relieve various conditions.

Conclusion

Indrayan (Cucumis probitarum) is a highly beneficial plant with multiple medicinal properties, including its use as a strong laxative, blood pressure regulator, and treatment for skin diseases. Proper dosage and usage methods are essential for maximizing its health benefits.

Isabgol, Isabgol, Ishadgolam, Tharam (Am), Plantago ovata

Features

• Botanical Name: Plantago ovata

• Common Names: Isabgol, Ishadgolam, Tharam

• Appearance: Grows 2-3 feet tall, with a wheat-like stem and straight branchless, leafy paddy

• Part Used: Seeds and husk (Isabgolbhusi)

Medicinal Uses

• Cooling Effect: The seeds are known for their cooling properties.

• Intestinal Health: Softens intestines, expels dried stools, treats blood dysentery, colic, indigestion, biliousness, and arsha.

• Digestive Benefits: Helps with constipation, diarrhea, and keeping bowels clean. Treats intestinal wounds.

• Dosage:

• Seeds: Wash 10-20 grams, add 1-2 spoons of sugar, and consume after half an hour.

• Boiled Seeds: Boil 20-25 grams in 1-2 liters of water, take 40-45 grams with 10-20 grams of sugar 7/6 times every 2 hours.

• Husk: Take 5-10 grams mixed with sugar for digestive benefits.

• For Dysentery: Use husk for protozoal and bacillary dysentery.

Method of Medication

1. Seeds: Clean and wash seeds 2-3 times in water. Consume with cold water in the morning.

2. For Diarrhea: Take swollen Isabgol after 4-6 hours.

3. Boiled Seeds: Consume as directed for special benefits.

4. Husk: Mix half of the husk with sugar, consume 5-10 grams.

Conclusion

Isabgol (Plantago ovata) is a versatile herb with significant benefits for intestinal and digestive health, offering relief from constipation, diarrhea, and other gastrointestinal issues. Its seeds and husk are particularly valuable in traditional medicine for their soothing and cooling properties.

Reference

https://easyayurveds.com/ayurvedic-medicine-for-diarrhea/

https://easyayurveds.com/ayurvedic-medicine-for-constipation-managements/

https://easyayurveds.com/herbal-medicine-easy-ayurveds-solution-for-health/ https://easyayurveds.com/ayurvedic-medicine-everything-you-need-to-know-about-it/ https://easyayurveds.com/ayurvedic-medicine-for-sexually-long-time/

https://easyayurveds.com/ayurvedic-medicine-for-asthma/

https://easyayurveds.com/ayurvedic-medicine-for-depression/

https://easyayurveds.com/ayurvedic-medicine-for-infertility/

https://easyayurveds.com/ayurvedic-medicine-for-fatty-lever-and-other-liver-problem/ https://easyayurveds.com/ayurvedic-medicine-for-immunity-boosting/

https://easyayurveds.com/benefits-of-nepali-gokhuru-powder/

https://easyayurveds.com/nepali-shatavari-benefits-use-and-more/

https://easyayurveds.com/nepali-ashwagandha-benefits-use-and-more/

https://easyayurveds.com/nepali-shilajit-benefits/