ऐँसेलु लेकाली सानो, Kanda Kari (Am), Gata (Km ), Rubus foliolosus,

 

यो २-३ फिट अग्लो हाँगाबिँगासहित काँडादार, प्याजी फुल्ने, पाकेको फल सुनौलो केही रातो हुन्छ । गुण-धर्म : मिठो स्वाद र स्वभाव शीतल । सङ्कलन : साउन-असोज । उपयोग: पाकेको फल फोक्सो, कलेजो र मुटुको कडापनमा अत्यन्त उपयोगी, रगत बढाउने र पेटको अल्सरमा लाभदायक, ओजक्षय र जीवनीयतत्त्व ह्रासमा अमृत, निम्नरक्तचाप र अग्निमन्दमा हितकारी, बुद्धि बढाउने र स्मरणशक्ति राख्नेमा सर्वोत्तम हुन्छ । यसको फल १०-१५ ग्राम ५-७ पटक केही हप्ताको सेवनले मनुष्यको कायाकल्प हुन्छ । मात्रा : पञ्चाङ्ग ३-५ ग्राम लेदो/चूर्ण, १/१ माना काँढापानी, २०-३० ग्राम अर्क २-३ पटक ।

Botanical Characteristics:

•             Habitat: Aenselu Lekali Sano is typically found in various regions, characterized by its thorny branches and onion-like blossoms.

•             Physical Description: The plant grows to a height of 2-3 feet and bears ripe fruits that are golden and red in color.

Uses and Importance:

1.            Health Benefits:

•             Respiratory Support: The ripe fruit of Aenselu Lekali Sano is highly beneficial for lung health, aiding in the treatment of lung stiffness and promoting respiratory well-being.

•             Liver and Heart Health: It is also useful in addressing issues related to liver and heart stiffness, potentially due to its cooling nature and medicinal properties.

•             Blood Tonic: Consuming ripe fruit increases blood production and is beneficial for individuals suffering from low blood pressure.

•             Digestive Aid: Aenselu Lekali Sano is effective in treating stomach ulcers and can help alleviate digestive discomfort.

•             Nervine Tonic: It is considered excellent for improving intelligence, memory, and vitality, making it beneficial for overall cognitive health.

Dosage and Administration:

•             Recommended Dosage: Panchang (various parts of the plant) is typically consumed in amounts of 3-5 grams of lead or powder, along with 1/1 mana kadhapani (water), or 20-30 grams of extract, 2-3 times a day.

Ways of Using Aenselu Lekali Sano (Rubus foliolosus) for Health Benefits:

1.            Internal Consumption:

•             Take Panchang as directed to benefit from its respiratory, liver, and heart-supporting properties.

•             Consume ripe fruit regularly to increase blood production and promote overall well-being.

2.            Lifestyle Integration:

•             Incorporate Aenselu Lekali Sano into daily routines to support digestive health and improve cognitive function.

•             Monitor intake to ensure consistent and safe consumption over time.

By incorporating Aenselu Lekali Sano into daily regimens and following recommended dosages, individuals can harness its medicinal properties for improved respiratory, liver, and heart health, as well as overall vitality and cognitive function.