यो
सर्वत्र यो १-२ फिट अग्लो-गहिरो पानी तलावमा सानो मोथेसमान हुन्छ । काण्ड र पात ४-६ अङ्गुलको पुष्पमञ्जरी लामो नै देखिन्छ। यसको जरा फुस्रो/कालो कन्द जाइफलजत्रो कालो भित्र सेतो हुन्छ । यसमा कार्बोहाइड्रेड ६३ प्रतिशत, प्रोटिन ७ प्रतिशत, रेशा ६ प्रतिशत र क्षार २.५ प्रतिशत पाइन्छ । यो मिठो, रक्तविकारनाशक, दुग्धवर्द्धक, शीतल, शुक्रल, स्तन्य, पाचक मानिन्छ ।
Kaseru
(Gurkand, Water Chestnut, Scirpus kysoor)
Description: Kaseru, also known as Water
Chestnut, is a plant that grows in shallow water ponds and can reach a height
of 1-2 feet. It has stems and leaves that are 4-6 inches long. The root of the
plant is distinctive with a black exterior and a white interior.
Nutritional
Composition:
- Carbohydrates: 63%
- Protein: 7%
- Fiber: 6%
- Alkali: 2.5%
Benefits and
Uses:
- Sweet and Cooling: Kaseru is considered to have a
sweet taste and cooling properties, making it soothing and refreshing for
the body.
- Blood Health: It helps in
"blood-dissolving," which can aid in improving blood circulation
and detoxifying the blood.
- Lactation Support: Kaseru is beneficial for
lactating mothers, as it can support milk production.
- Digestive Health: It aids digestion, helping to
ease digestive discomfort and promote overall gut health.
- Spermatic Health: The plant has properties that
are believed to support reproductive health and function.
How to Use: Kaseru can be consumed in various
forms, such as raw, cooked, or processed into products like Gurkand (a sweet
preparation). It can be added to dishes or taken as a supplement to benefit
from its nutritional and medicinal properties.
Summary: Kaseru, or Water Chestnut, is a versatile plant with a range of health benefits. Rich in carbohydrates, protein, and fiber, it is sweet, cooling, and supports blood health, lactation, digestion, and reproductive health. Its distinctive root and nutritional profile make it a valuable addition to a healthy diet. Reference
https://easyayurveds.com/ayurvedic-medicine-for-diarrhea/
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