परिचय:
नेपालमा डालेचुक (Hippophae salicifolia) र भुईचुक (Hippophae tibetana) नामका दुई प्रजातिहरूको Seabuckthorn पाइन्छ। डालेचुक झाडी वा रूख
उपलब्धता:
डालेचुक
सामान्यतया पश्चिम र मध्य नेपालमा
२००० देखि ३७०० मीटर
उचाइमा पाइन्छ, विशेष गरी खोला–नालाको
किनार, बगर र खुल्ला
स्थानमा। भुईचुक भने ३३०० देखि
४५०० मीटर उचाइका क्षेत्रहरूमा
पाइन्छ।
व्यापारमा आउने भाग:
दुवै
प्रजातिहरूको फल व्यापारका लागि
महत्वपूर्ण हुन्छ। यसका फलहरू पाकेपछि
सुन्तला–रातो र गुदीदार
हुन्छन्।
सङ्कलन
समय:
फल सङ्कलन गर्ने उत्तम समय भदौदेखि कार्तिक
महिनासम्म हो।
प्रयोग:
डालेचुक
र भुईचुकका फलहरूलाई जुस बनाउनका लागि
प्रयोग गरिन्छ। विशेष गरी नेपालका पहाडी
र हिमाली क्षेत्रका पर्यटन स्थलमा यसको जुस बेचिन्छ।
फलको रसमा भिटामिन सीको
उच्च मात्रा हुन्छ, जसले स्वास्थ्यलाई फाइदा
पुर्याउँछ।
डालेचुक
र भुईचुक का बीउहरूमा उच्च
गुणस्तरको तेल पाइन्छ, जुन
औषधीय गुणका लागि प्रयोग गरिन्छ।
यो तेल छालाको चाउरिनबाट
जोगाउन, सुन्निएको कम गर्न, र
थकान मेटाउन मद्दत गर्दछ।
त्यसैगरी,
यो तेललाई सृङ्गारका सामानहरूमा र घामबाट बचाउने
मलहममा पनि प्रयोग गरिन्छ।
Introduction:
Seabuckthorn is represented by two species in Nepal-
Dalechuk. Dalechuk is a bushy plant, growing to 5 meters tall. Leaves are oval
to lanceolate with silvery-green underside and covered with tiny hairs. Before
the leaves are produced, the yellowish-brown male flowers appear. The small
female flowers grow together with leaves. Bhuichuk is between 10 to 50 cm,
again bushy and thorny.
Availability:
It generally grows in the western and mid-western hilly
regions of Nepal between an altitude of 2000 to 3700 meters. It grows on the
banks of rivers, on the silt carried by rivers, and on the ground cleared by
landslides. On the other hand, Bhuichuk belongs to higher altitudes, normally
between 3300 to 4500 meters, particularly in rocky areas along with sandy riverbeds.
Time of Harvesting:
Fruit is collected for both species between the months of
September and November. The fruit is orange-red in color when mature and juicy.
Parts Used in Trade:
Fruits from both species are employed commercially. When
ripe they are juicy and brightly coloured, but extremely acid and hence
somewhat unpalatable as raw fruit. They are nevertheless very rich in Vitamin
C, one of the richest in concentration among fruits.
Uses:
It is consumed to produce refreshing and nutritional drinks
along with the fruits of Dalechuk and Bhuichuk. The juices are very much liked
in the hilly and Himalayan tourist areas and are sold extensively to the
tourists visiting there for refreshing drinks.
High quality essential oil has also been extracted from the
seeds of these plants. This oil has a few medicinal properties, which include:
Skin Care: The oil might prevent skin wrinkling, which is
one positive factor in skincare. This oil, if applied regularly, will keep the
skin fresh and healthy.
Healing Properties: This essential oil has the properties of
reducing swelling and working as an antibiotic. It relaxes and regenerates new
tissues that are helpful for injury patients.
Cosmetic: Due to its skin-protecting property, this oil is
used in cosmetics and even in sun creams. Thus, it acts as a protective barrier
against the injurious rays of sunlight and helps skin stay healthy.
Nutritional Benefits: The high Vitamin C present in the
fruit detoxifies the immune system and provides much-needed strength for
fighting off infections. Hence, this fruit finds a great place in diets that
are healthy.
Culinary Use: Other than juices, the sour fruits may also be
used in jams, jellies, and sauces to give different cuisines a unique taste.
Conclusion:
Dalechuk and Bhuichuk are imperative to the ecosystem of
Nepal, as well as remarkably nutritious and healthy for human beings. Their
nutritional content makes them vital in traditional medicine practices and
food. Further exploration in the world of Nepalese herbs points to the
importance of comprehension with regard to use and benefits that the said
plants bring forth; likewise, their sustainable collection and
commercialization will go a long way in ensuring livelihoods for many
communities within the region, boosting health and wellness across borders.
But while doing this, underlining the amazing herbs in
Nepal, one will start to appreciate the rich biodiversity the country is
offering. Knowledge of such plants empowers the local communities and gives them
benefits from their natural resources in a sustainable way.
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