यो लता उष्ण तथा समशीतोष्ण जलवायुमा सर्वत्र पाइन्छ । यसको पात, डाँठ गाढा हरियो नै हुन्छ र फल कालो लाम्चो साना नरम काँढाले भरिएको भित्र बीज हुन्छन् । असार-मङ्सिरमा पहेँलो फुल्छ, फल्छ र झ्याङ सुकेर जान्छ । यसको स्वाद तितो र स्वभाव शीतल । औषधीय उपयोग : यसको फलले उच्चरक्तचाप, मोटोपन, रक्तपित्त, पेटका समस्त कृमि, कब्ज, अर्श, अम्लपित्त, कमलपित्त, पित्तज्वर, अजीर्णता, गाँठा-गिर्खा बढ्ने, अर्बुद, समस्त रक्तविकार, छालाका रोग-विकार-दादुरालगायत खटिरा-पटिरा, कलेजोको रोग- हेपाटाइटिस, आन्द्राका घाउ इत्यादिमा अचुक उपचार गरी सन्चो बनाउँछ । मात्रा : काच्चो फल १०-२० ग्राम, पकाएको ३०-५० ग्राम, पोलेको चट्नी ५-१० ग्राम, धूलो/लेदो ३-५ ग्राम, काँढापानी १/१ माना, सर्वाङ्ग अर्क : १०-२० ग्राम, बीज २-३ ग्राम, भस्म १-२ ग्राम ३-५ पटक ।
Karela (Momordica charantia), also known as bitter melon, is
a tropical and subtropical vine that is widely cultivated for its edible fruit.
The plant has numerous other names in different cultures and regions, such as
"bitter gourd" or "bitter cucumber." It is particularly
common in countries like India, Nepal, and across Southeast Asia.
Karela is renowned for its medicinal uses, especially in
traditional systems like Ayurveda. The fruit, leaves, and seeds of the plant
are commonly used in herbal medicine, believed to have a variety of health
benefits. Among its key properties are its effects on blood sugar regulation,
digestive health, and its purported anti-inflammatory and antimicrobial
actions. It has been used to manage diabetes, aid in digestion, and even
support the immune system. In some regions, it is also used in treating skin
disorders, such as acne and eczema.
The fruit has a distinct bitter taste, which is why it is
often consumed in moderation. It is prepared in various ways, including
stir-frying, pickling, and in soups, often combined with spices to balance its
bitterness.
The plant's health benefits are supported by a growing body
of research, but it's essential to consult a healthcare professional before
using it as a supplement, particularly for individuals with pre-existing health
conditions. Studies have shown that karela can lower blood sugar levels, making
it beneficial for people with type 2 diabetes, but its strong bitter compounds
may not be suitable for everyoneal and medicinal significance is deeply rooted
in many communities, where it has been used for centuries in both culinary and
medicinal practices. It's not just a food item but also an integral part of
folk medicine, demonstrating its long-standing importance in various
traditional health systems
यो लता उष्ण तथा
समशीतोष्ण जलवायुमा सर्वत्र पाइन्छ । यसको पात,
डाँठ गाढा हरियो नै
हुन्छ र फल कालो
लाम्चो साना नरम काँढाले
भरिएको भित्र बीज हुन्छन् ।
असार-मङ्सिरमा पहेँलो फुल्छ, फल्छ र झ्याङ
सुकेर जान्छ । यसको स्वाद
तितो र स्वभाव शीतल
। औषधीय उपयोग : यसको फलले उच्चरक्तचाप,
मोटोपन, रक्तपित्त, पेटका समस्त कृमि, कब्ज, अर्श, अम्लपित्त, कमलपित्त, पित्तज्वर, अजीर्णता, गाँठा-गिर्खा बढ्ने, अर्बुद, समस्त रक्तविकार, छालाका रोग-विकार-दादुरालगायत
खटिरा-पटिरा, कलेजोको रोग- हेपाटाइटिस, आन्द्राका
घाउ इत्यादिमा अचुक उपचार गरी
सन्चो बनाउँछ । मात्रा : काच्चो
फल १०-२० ग्राम,
पकाएको ३०-५० ग्राम,
पोलेको चट्नी ५-१० ग्राम,
धूलो/लेदो ३-५
ग्राम, काँढापानी १/१ माना,
सर्वाङ्ग अर्क : १०-२० ग्राम,
बीज २-३ ग्राम,
भस्म १-२ ग्राम
३-५ पटक ।
Karela (Momordica charantia), also known as bitter melon, is
a tropical and subtropical vine that is widely cultivated for its edible fruit.
The plant has numerous other names in different cultures and regions, such as
"bitter gourd" or "bitter cucumber." It is particularly
common in countries like India, Nepal, and across Southeast Asia.
Karela is renowned for its medicinal uses, especially in
traditional systems like Ayurveda. The fruit, leaves, and seeds of the plant
are commonly used in herbal medicine, believed to have a variety of health
benefits. Among its key properties are its effects on blood sugar regulation,
digestive health, and its purported anti-inflammatory and antimicrobial
actions. It has been used to manage diabetes, aid in digestion, and even
support the immune system. In some regions, it is also used in treating skin
disorders, such as acne and eczema.
The fruit has a distinct bitter taste, which is why it is
often consumed in moderation. It is prepared in various ways, including
stir-frying, pickling, and in soups, often combined with spices to balance its
bitterness.
The plant's health benefits are supported by a growing body
of research, but it's essential to consult a healthcare professional before
using it as a supplement, particularly for individuals with pre-existing health
conditions. Studies have shown that karela can lower blood sugar levels, making
it beneficial for people with type 2 diabetes, but its strong bitter compounds
may not be suitable for everyoneal and medicinal significance is deeply rooted
in many communities, where it has been used for centuries in both culinary and
medicinal practices. It's not just a food item but also an integral part of
folk medicine, demonstrating its long-standing importance in various
traditional health systems
