यो ८-१० फिट अग्लो गर्मी जलीय क्षेत्रमा पाइन्छ । यो घाँसबाट बोरा, गुन्द्री, चटाइ बनाइन्छ ।
Introduction
Cyperus esculentus, Thulo Kaseru , commonly known as nutgrass or tiger nut, is
a perennial plant that thrives in warm, aquatic regions. It can grow up to 8–10
feet tall and is valued for its various applications. The plant produces grass
that is used to make mats, sacks, and floor coverings. Its root system contains
small, round, yellow tubers, which are the most beneficial part of the plant.
Characteristics
- Nature:
Cooling (sheetal), nourishing, and rejuvenating.
- Therapeutic
properties: It supports milk production (dugdha-vardhak), improves
nutrition, and is helpful in treating blood disorders and digestive
issues. Additionally, it acts as a strength booster (balakarak).
Uses and Benefits
The tubers of Cyperus esculentus are rich in nutrients and possess medicinal
properties that address various health concerns:
- Prevents
Vomiting: Consuming powdered roots mixed with honey is effective in
stopping vomiting.
- Relieves
Dry Cough: Mixing the powdered roots with sugar (mishri) and licking
it helps alleviate dry cough.
- Eases
Joint Pain: The roots provide relief for joint pain and arthritis.
- Neurological
Support: Beneficial in treating paralysis and nerve-related issues.
- Treats
Blood Disorders: It detoxifies and purifies the blood, aiding in
overall health.
How to Use
- For
Vomiting Relief: Mix 1 teaspoon of root powder with honey and consume
twice daily.
- For
Dry Cough: Combine the powder with sugar and take it in small doses.
- For
Joint Pain or Nerve Issues: Take 1 teaspoon of root powder twice a day
with milk and honey for better absorption.
Advantages
- Supports
digestive health and prevents stomach-related issues.
- Acts
as a natural coolant for the body.
- Enhances
immunity and promotes overall strength.
- Purifies
the blood and improves skin conditions.
- Provides
relief from neurological and muscular ailments.
Scientific Insights
Upon searching online sources, Cyperus esculentus (tiger nut) is also
noted for its antioxidant properties. It is a good source of dietary fiber,
aiding in better digestion. Additionally, the tubers are used in traditional
medicine for their anti-inflammatory and anti-diabetic properties. It is often
studied for its potential to reduce bad cholesterol (LDL) and improve heart
health.
Would you like additional recipes or cultural insights about
this plant?
