यो ६-९ फिट अग्लो हुन्छ । यसको फूल पहेँलो र मसिना गेडा
१/१ माना, स्वरस
: १०-२० ग्राम ३-५ पटक ।
Kamlo Mailo, also known by its scientific name Boehmeria
ternifolia, is a medicinal herb found in the hilly regions of Nepal. It
typically grows to a height of 6-9 feet and is known for its yellow flowers,
which bloom in clusters. The plant is often used in traditional medicine due to
its numerous health benefits.
Introduction:
This plant is a common medicinal herb in Nepalese folk
medicine, where it is utilized for its various therapeutic properties. It is
particularly known for its role in promoting digestive health and relieving
various ailments such as constipation, abdominal pain, and digestive
discomfort.
Characteristics:
- Height:
6-9 feet tall.
- Flowers:
Yellow and small, clustered together.
- Leaves:
Oval-shaped, with a distinct texture.
- Roots
and Seeds: Both the seeds and the leaves are used for medicinal
purposes.
Uses and Benefits:
Kamlo Mailo is a versatile herb with a wide range of
applications:
- Digestive
Health: It helps relieve constipation and promotes smoother bowel
movements. The plant is commonly used to alleviate abdominal discomfort,
bloating, and indigestion.
- Anti-inflammatory:
It has properties that can reduce inflammation, making it useful for joint
pain and arthritis.
- General
Tonic: It is considered a tonic for improving overall health and
boosting vitality, particularly for digestive organs.
- Relieves
Abdominal Issues: The herb is effective for treating conditions such
as colic, bloating, and gas. It also helps soothe an upset stomach.
- Healing
Properties: It aids in the healing of wounds and improves circulation.
- Other
Uses: Kamlo Mailo is believed to help treat conditions like fatigue,
and muscle aches, and is used for treating diseases affecting the liver
and kidneys.
Advantages:
- Natural
Remedy: Kamlo Mailo offers a natural and holistic approach to treating
digestive and inflammatory conditions.
- Non-toxic:
When used correctly, this herb is generally safe with minimal side
effects.
- Accessible:
The plant is commonly available in rural areas and is used in traditional
Nepali households.
- Versatile:
It can be used in various forms, including seeds, leaves, and fresh juice.
How to Use:
- Seeds:
A typical dosage is 3-5 grams of seeds.
- Leaves:
The leaves are usually used in doses of 2-3 grams.
- Decoction
(Boiled): The plant's stems and roots can be boiled in water to create
a medicinal decoction.
- Juice:
Fresh juice from the plant can be consumed in quantities of 10-20 grams,
up to 3-5 times daily for maximum benefit.
- Infusion:
A common method is to steep the leaves in hot water to make an infusion or
tea.
Conclusion:
Kamlo Mailo (Boehmeria ternifolia) is a highly
beneficial plant in traditional Nepali medicine, offering a wide array of uses
for digestive and inflammatory conditions. Its natural healing properties make
it a valuable remedy in rural and indigenous health practices. While it has
many proven benefits, it is essential to use the herb in the recommended doses
to avoid any potential side effects. As more research is conducted, this herb
may be further recognized for its therapeutic properties.
