यो समशीतोष्ण हावापानीमा पाइन्छ । यो २५-३२ फिट अग्लो, पहेँलो फुल्ने र फल लाग्छ । यसको फल पाचक,
Kandamalu
(Viburnum mullaha),
also known as काँडामलु, is a plant found in the temperate regions of the
Himalayas, including Nepal, India, and parts of Southeast Asia. It is a
deciduous shrub or small tree that grows to a height of 25 to 32 feet,
producing yellow flowers and fruits. The plant is scientifically recognized as Viburnum
mullaha and belongs to the Adoxaceae family.
Background
This
species is native to the regions from northeastern Pakistan to northern
Myanmar, including the Himalayan foothills and temperate zones. Viburnum
mullaha is part of the diverse Viburnum genus, which is known for its
medicinal properties and ornamental value. The plant thrives in moderate
climates and is typically found in mountainous regions
Introduction
Kandamalu,
or Viburnum mullaha, is widely used in traditional medicine,
particularly for its fruit and bark, which are known for their healing
properties. It is often used in local remedies for various health conditions,
including digestive issues and menstrual problems. The plant's presence in
Himalayan ecosystems has led to its integration into traditional healing
practices in Nepal and other regions of South Asia.
Characteristics
The Viburnum
mullaha tree or shrub is characterized by its yellow flowers that bloom in
clusters, followed by small fruits that turn red as they ripen. The leaves are
ovate, with a serrated edge, and the plant is known for its resilience in the
temperate climates where it grows. The fruits are sour and acidic in taste,
which contributes to their medicinal uses
Uses and Benefits
The
primary medicinal uses of Viburnum mullaha involve its fruits and bark:
- Fruit: The fruit of Viburnum
mullaha is known for its digestive properties, acting as a digestive
aid and coolant. It is used in traditional remedies to
alleviate digestive disorders such as constipation and indigestion. The
fruit is also diuretic, promoting urine production, which can help
with urinary tract health.
- Bark: The bark is considered blood-purifying
and is used in treating irregular menstruation or menstrual
disorders (known as "masik adharma" in Nepali). It is also
used for its anti-inflammatory properties
Advantages
- Digestive Health: The fruit’s digestive and
cooling effects are beneficial for individuals suffering from heat-related
digestive issues.
- Urinary Health: As a diuretic, the fruit and
bark help in detoxifying the body by promoting the elimination of excess
fluids.
- Blood Purification: The bark's blood-purifying
effects can support overall health and are often utilized in traditional
detoxifying treatments
How to Use
- Fruit: The fruit can be consumed
directly, typically in small amounts (3-5 grams, 3-5 times a day) for
digestive issues and urinary health. It may also be prepared as a
decoction or mixed with other herbs.
- Bark: The bark is typically used
in powdered form or as a decoction. It is recommended to take 3-5 grams of
the bark, 1-2 times a day for treating menstrual issues or improving blood
health.
- Kandamalu Water: The plant's leaves, when
mixed with water or applied as a paste, may be used for cooling and
soothing purposes. This can be beneficial in treating skin irritation or
inflammation
Conclusion
Viburnum
mullaha
(Kandamalu) is a valuable plant both in terms of its ecological role and its
medicinal properties. Its fruits and bark offer significant health benefits,
particularly for digestive, urinary, and menstrual health. The plant is an
excellent example of the rich natural resources found in the Himalayas, which
have been used by local communities for centuries. Incorporating Kandamalu into
daily health practices can offer a natural remedy for common ailments,
contributing to overall well-being. As always, it is important to consult with
a healthcare provider before using any plant-based remedy.
