Kande Gobre काँणेगोब्रे, गोब्रेलुँणे, Kanegobre , Amaranthus species, ~ NepalAyurveds.com

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Kande Gobre काँणेगोब्रे, गोब्रेलुँणे, Kanegobre , Amaranthus species,

यो १-२ फिट अग्लो लुँडेझैँ फुल्ने, बालामा लुँडे (Amaranthus viridis )भन्दा सानो, जरा दश गुना धेरै, सेतो सर्वत्र पाइन्छ । गुण-धर्म : टर्रो र गरम । यसले आँखालाई तेज पार्छ, पत्थरी हटाउँछ र रक्तशोधन गर्छ । मासिक अधर्मलाई नियमित गर्दछ आदि । यसको बीजले पत्थरी गलाउँछ र मृगौलालाई बल

बढाउँछ । मात्रा : लेदो/चूर्ण/स्वरस ५-७ ग्राम, काँढापानी १ / १ माना ३-५ पटक ।

परिचय:

काँणेगोब्रे (Amaranthus viridis) एक प्रकारको जडीबुटी वनस्पति हो जुन नेपाल लगायत विश्वभर पाइन्छ। यो १-२ फिट अग्लो हुने र लुँडेजस्तै फुल्ने गर्दछ। यसको बाला अरू लुँडे (Amaranthus) भन्दा सानो हुन्छ र जरा धेरै मात्रामा हुन्छ। यसको रंग सेतो हुन्छ र यो सर्वत्र पाइन्छ। काँणेगोब्रेलाई स्थानीय भाषामा गोब्रेलुँणे वा कानेगोब्रे पनि भनिन्छ। यो वनस्पति आयुर्वेदिक चिकित्सामा धेरै महत्वपूर्ण मानिन्छ।

गुणधर्म:

काँणेगोब्रेको स्वाद टर्रो र तासो हुन्छ। यसको प्रकृति गरम मानिन्छ। यसले शरीरलाई ताजा र तेजस्वी बनाउँछ। यसले आँखाको रोशनी बढाउँछ, पत्थरी (गुर्दाको पथरी) हटाउँछ, र रक्तलाई शुद्ध गर्छ। यसले महिलाहरूको मासिक धर्मलाई नियमित गर्न मद्दत गर्दछ। यसको बीजले पनि पत्थरी गलाउन मद्दत गर्छ र मृगौलालाई बल बढाउँछ।

फाइदा:

१. आँखाको स्वास्थ्य: काँणेगोब्रेले आँखाको रोशनी बढाउँछ र आँखाको विभिन्न समस्याहरूबाट बचाउँछ।
२. पत्थरी नाशक: यसले गुर्दाको पथरीलाई गलाउन मद्दत गर्छ र मूत्र सम्बन्धी समस्याहरू कम गर्छ।
३. रक्तशोधन: यसले रक्तलाई शुद्ध गर्छ र रक्तसम्बन्धी रोगहरूबाट बचाउँछ।
४. मासिक धर्म नियमित गर्ने: महिलाहरूको मासिक धर्मलाई नियमित गर्न यसले ठूलो भूमिका खेल्छ।
५. मृगौलालाई बल बढाउने: यसको बीजले मृगौलालाई बल बढाउँछ र शरीरलाई स्फूर्ति दिन्छ।

प्रयोग विधि:

काँणेगोब्रेलाई विभिन्न रूपमा प्रयोग गर्न सकिन्छ:
१. लेदो/चूर्ण: यसको पातलाई लेदो वा चूर्ण बनाएर ५-७ ग्राम मात्रामा सेवन गर्न सकिन्छ।
२. स्वरस: यसको पातको रस निकालेर १-२ चम्चा मात्रामा सेवन गर्न सकिन्छ।
३. काँढापानी: यसको पातलाई उमालेर काँढापानी बनाएर १-२ माना मात्रामा दिनमा ३-५ पटक सेवन गर्न सकिन्छ।

संग्रह विधि:

काँणेगोब्रेलाई विशेष गरी बर्षायाममा प्रशस्त मात्रामा पाइन्छ। यसलाई जरासहित उखेलेर वा पात मात्र तोडेर संग्रह गर्न सकिन्छ। यसलाई सुकाएर पनि भण्डारण गर्न सकिन्छ तर ताजा प्रयोग गर्दा धेरै फाइदा हुन्छ।

निष्कर्ष:

काँणेगोब्रे (Amaranthus viridis) एक महत्वपूर्ण आयुर्वेदिक जडीबुटी हो जसले शरीरलाई धेरै प्रकारले फाइदा पुर्याउँछ। यसले आँखाको स्वास्थ्य बढाउँछ, पत्थरी हटाउँछ, रक्तलाई शुद्ध गर्छ, महिलाहरूको मासिक धर्मलाई नियमित गर्छ, र मृगौलालाई बल बढाउँछ। यसलाई लेदो, चूर्ण, स्वरस, वा काँढापानीको रूपमा प्रयोग गर्न सकिन्छ। यसको संग्रह विधि सजिलो छ र यसलाई ताजा वा सुकाएर भण्डारण गर्न सकिन्छ। काँणेगोब्रेले प्राकृतिक रूपमा धेरै रोगहरूको उपचार गर्न मद्दत गर्दछ र यसले शरीरलाई स्वस्थ र ताजा राख्न मद्दत गर्दछ।

Introduction

Amaranthus viridis, commonly known as slender amaranth, is an annual herbaceous plant belonging to the Amaranthaceae family. In Nepal, it is referred to as "Kande Gobre" (काँणेगोब्रे) and is recognized for its nutritional and medicinal properties. This plant typically grows to a height of 1 to 2 feet and is characterized by its small, greenish flowers and a robust root system. Unlike its relative, Amaranthus viridis has a more diminutive stature but boasts a root system that is ten times more extensive, contributing to its resilience and adaptability.

Properties

Amaranthus viridis is known for its astringent taste and is considered to have warming properties. The plant is rich in various phytochemicals, including flavonoids, alkaloids, and phenolic compounds, which contribute to its therapeutic effects. Additionally, it contains essential amino acids such as lysine, histidine, and leucine, making it a valuable nutritional resource. The leaves are a good source of vitamins A and C, as well as minerals like calcium and iron, supporting overall health and well-being.

Advantages

The consumption and utilization of Amaranthus viridis offer numerous benefits:

Enhances Vision: The high vitamin A content in the leaves supports eye health and may improve vision.
Prevents Kidney Stones: Traditionally, the seeds have been used to dissolve kidney stones and strengthen renal function.
Blood Purification: The plant is believed to have blood-cleansing properties, aiding in the removal of toxins from the bloodstream.
Regulates Menstrual Cycles: Regular consumption may help in normalizing menstrual irregularities.
Anti-inflammatory Effects: The plant exhibits anti-inflammatory properties, making it useful in reducing inflammation in various conditions.
Antimicrobial Activity: Studies have shown that Amaranthus viridis possesses antimicrobial properties effective against certain bacteria and fungi.
Nutrient-Rich Food Source: As a leafy green vegetable, it provides essential nutrients that contribute to a balanced diet.

Uses

Amaranthus viridis is utilized in various ways across different cultures:

Culinary Uses: The young leaves and stems are consumed as vegetables. They can be cooked similarly to spinach, added to soups, stews, or stir-fries, and are known for their mild flavor and tender texture.
Medicinal Uses: Traditionally, different parts of the plant are used to treat a variety of ailments:

Leaves: Applied as poultices to treat inflammations, boils, and abscesses.
Root Juice: Used to alleviate urinary inflammation and constipation.
Whole Plant Decoction: Employed to address dysentery and as an anti-inflammatory agent.

Agricultural Uses: Due to its rapid growth and resilience, Amaranthus viridis is sometimes used as a cover crop to improve soil health and prevent erosion.

Methods of Use

The application of Amaranthus viridis varies depending on the intended use:

Culinary Preparation: Harvest young leaves and stems, wash thoroughly to remove any soil or impurities, and cook by boiling, steaming, or sautéing. They can be seasoned to taste and incorporated into various dishes.
Medicinal Preparation:

Poultice: Crush fresh leaves into a paste and apply directly to the affected area to reduce inflammation or treat skin conditions.
Decoction: Boil the whole plant or specific parts in water to extract active compounds. This decoction can be consumed to address internal issues like dysentery or used externally as a wash for skin ailments.
Root Juice: Extract juice from the roots and consume in small quantities to alleviate urinary issues or constipation.

Harvesting Method

Proper harvesting ensures the sustainability and potency of Amaranthus viridis:

Timing: The plant is typically ready for harvest approximately 30 days after planting. For optimal nutritional value, young leaves and stems should be harvested when they are tender, usually about 4-6 weeks after sowing.
Technique:

Leaf and Stem Harvesting: Use a sharp, clean knife or scissors to cut the leaves and stems, leaving the base intact to allow for regrowth. Regular harvesting can encourage continuous production.
Seed Harvesting: Allow the flower spikes to mature and turn brown. Cut the seed heads and hang them upside down in a warm, dry place to dry. Once dried, gently thresh to release the seeds, which can be used for propagation or consumption.

Post-Harvest Handling: Due to the high surface-to-volume ratio, the foliage may wilt rapidly. It is advisable to cool the harvested greens promptly at temperatures between 40°F to 55°F with a relative humidity of 75% to maintain freshness and nutritional quality.

Conclusion

Amaranthus viridis, or Kande Gobre, is a versatile plant with significant nutritional and medicinal benefits. Its rich phytochemical composition and essential nutrients make it a valuable addition to diets and traditional medicine practices. Incorporating this plant into daily routines can enhance health and well-being. Proper cultivation and harvesting practices ensure its sustainability and potency, allowing communities to continue reaping its benefits.

Reference

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