यो ३-५ फिट अग्लो, पहेँलो फुल्ने, कालो बीज टुँडो भएको कालै हुन्छ । यो भार सर्वत्र वर्षात्मा उम्रेर मङ्सिरमा सुक्छ । यसको फूलले बिग्रेको मासिक अधर्ममा र रगत कम हुनेमा लाभ पुऱ्याउँछ । पाकेको कालो कुरो चूर्णले चिसो वाथरोगमा फाइदा दिन्छ । यसलाई पोलेको भस्मले दिमागी रोगमा लाभ पुऱ्याउँछ ।
परिचय:
काङ्ग्रेझार
(Bidens pilosa) एक प्रकारको जडीबुटी हो जुन नेपाल लगायत विश्वभर पाइन्छ। यो बोट ३-५
फिट अग्लो हुन्छ र यसमा पहेँला फूलहरू फुल्छन्। यसको बीज कालो र टुँडो भएको हुन्छ।
यो बोट वर्षातमा उम्रन्छ र मङ्सिरमा सुक्छ। काङ्ग्रेझारलाई कटरेकुरो पनि भनिन्छ। यो
बोट नेपाली परम्परागत चिकित्सामा धेरै प्रयोग गरिन्छ। यसको फूल, पात, जरा, र बीज सबै
औषधीय गुणले भरपूर छन्।
गुण (Properties):
काङ्ग्रेझारमा
निम्नलिखित गुणहरू पाइन्छन्:
- रोगप्रतिरोधक: यसले शरीरको रोगप्रतिरोधक
क्षमता बढाउँछ।
- ज्वरनाशक: यसले ज्वर घटाउन मद्दत गर्छ।
- रक्तशोधक: यसले रगतलाई सफा गर्छ र रक्तस्राव
रोक्छ।
- दर्दनिवारक: यसले दुखाइ कम गर्छ।
- पाचक: यसले पाचन प्रणालीलाई सुधार्छ।
फाइदा
(Advantages):
काङ्ग्रेझारका
धेरै स्वास्थ्य लाभहरू छन्:
- मासिक धर्म सम्बन्धी समस्यामा: यसले मासिक धर्मको अनियमितता
र दुखाइलाई कम गर्छ।
- रक्तअल्पतामा: यसले रक्तअल्पता (एनिमिया)
लाई कम गर्छ।
- चिसो र वाथरोगमा: यसले चिसो र वाथरोगमा फाइदा
पुर्याउँछ।
- दिमागी रोगमा: यसको भस्मले दिमागी रोगहरूमा
लाभदायक हुन्छ।
- पाचन समस्यामा: यसले पाचन समस्याहरू जस्तै
अपच, पेट दुखाइ, र ग्यास्ट्रिक समस्याहरूमा फाइदा गर्छ।
प्रयोग विधि (Uses and Using
Method):
काङ्ग्रेझारलाई
विभिन्न रूपमा प्रयोग गर्न सकिन्छ:
- चूर्ण: यसको पाकेको कालो कुरोलाई
चूर्ण बनाएर प्रयोग गर्न सकिन्छ। १/१ चम्चा चूर्ण दिनमा ३-५ पटक सेवन गर्न सकिन्छ।
- भस्म: यसको भस्म १-२ ग्राम मात्रामा
सेवन गर्न सकिन्छ। यसले दिमागी रोगहरूमा लाभदायक हुन्छ।
- काँढापानी: यसको काँढापानी १/१ माना मात्रामा
सेवन गर्न सकिन्छ। यसले विभिन्न रोगहरूमा लाभदायक हुन्छ।
- अर्क: यसको अर्क २०-२५ ग्राम मात्रामा
दिनमा २ पटक सेवन गर्न सकिन्छ। यसले विशेष लाभ दिन्छ।
संग्रहण विधि (Harvesting Method):
काङ्ग्रेझारलाई
संग्रहण गर्दा निम्नलिखित विधिहरू अपनाउन सकिन्छ:
- समय: यसलाई वर्षातमा उम्रने बेलामा
संग्रहण गर्नु उत्तम हुन्छ। यसको फूल र पातहरू ताजा अवस्थामा संग्रहण गर्न सकिन्छ।
- सुकाउने विधि: यसलाई छायाँमा सुकाउनु पर्छ।
यसले यसको औषधीय गुणहरू कायम राख्छ।
- भण्डारण: यसलाई सुकेपछि एयरटाइट कन्टेनरमा
राख्नु पर्छ। यसले यसलाई लामो समय सम्म सुरक्षित राख्छ।
निष्कर्ष
(Conclusion):
काङ्ग्रेझार
(Bidens pilosa) एक महत्त्वपूर्ण जडीबुटी हो जसले धेरै स्वास्थ्य समस्याहरूमा लाभदायक
हुन्छ। यसले मासिक धर्म सम्बन्धी समस्याहरू, रक्तअल्पता, चिसो, वाथरोग, दिमागी रोग,
र पाचन समस्याहरूमा फाइदा गर्छ। यसलाई चूर्ण, भस्म, काँढापानी, र अर्कको रूपमा प्रयोग
गर्न सकिन्छ। यसको संग्रहण र भण्डारण सही विधिबाट गर्दा यसको औषधीय गुणहरू कायम रहन्छ।
काङ्ग्रेझारलाई नेपाली परम्परागत चिकित्सामा धेरै प्रयोग गरिन्छ र यसले धेरै रोगहरूमा
लाभदायक हुन्छ। यसरी, काङ्ग्रेझार एक बहुउपयोगी जडीबुटी हो जसले स्वास्थ्यलाई धेरै
फाइदा पुर्याउँछ।
Introduction
Bidens pilosa, commonly known as Kangre Jhaar, काङ्ग्रेझार, कटरेकुरो, blackjack,
cobbler's pegs, or Spanish needle, is a versatile herbaceous plant belonging to
the Asteraceae family. Native to the Americas, it has proliferated across
tropical and temperate regions worldwide, including Nepal. This annual herb
typically reaches heights of 3 to 5 feet and is characterized by its yellow
flowers and distinctive black seeds equipped with barbed awns that facilitate
attachment to passing animals and humans, aiding in seed dispersal. Despite
often being labeled a weed, Bidens pilosa boasts a rich history in
traditional medicine and offers a plethora of health benefits.
Properties
Bidens pilosa is renowned for its diverse
pharmacological properties, which include:
- Antibacterial
and Antimicrobial: The plant exhibits significant antibacterial
activity, making it effective against various bacterial infections.
- Anti-inflammatory:
Compounds within the plant have been shown to reduce inflammation, aiding
in the treatment of inflammatory conditions.
- Antimalarial:
Traditionally, Bidens pilosa has been utilized in the treatment of
malaria, with studies supporting its efficacy against malarial parasites.
- Antioxidant:
The plant contains potent antioxidants that combat oxidative stress,
thereby protecting cells from damage.
- Antidiabetic:
Research indicates that Bidens pilosa can help regulate blood sugar
levels, offering potential benefits for individuals with diabetes.
- Hypotensive:
The herb has properties that may assist in lowering blood pressure,
contributing to cardiovascular health.
Advantages
The multifaceted properties of Bidens pilosa
translate into numerous health advantages:
- Treatment
of Menstrual Disorders: The plant's flowers are traditionally used to
address irregular menstrual cycles and anemia, potentially due to their
ability to stimulate uterine contractions and promote blood production.
- Management
of Rheumatism: The powdered form of mature seeds is applied in
treating rheumatism, providing relief from joint pain and inflammation.
- Neurological
Benefits: Ash derived from the burnt plant is utilized in managing
neurological disorders, possibly by influencing neurotransmitter activity.
- Wound
Healing: The sap from the leaves accelerates blood clotting, making it
effective in treating fresh wounds.
- Digestive
Aid: Herbal teas made from the leaves assist in alleviating digestive
issues such as flatulence.
- Antimalarial
Applications: Extracts from the plant have been employed in the
treatment of malaria, showcasing its antimalarial properties.
Uses
Bidens pilosa finds application in various forms:
- Culinary
Uses: In many cultures, the young leaves and shoots are consumed as
vegetables. In sub-Saharan Africa, they are boiled and sometimes mixed
with sour milk. In the Himalayan region, fresh leaves are brewed into a
beverage known as "Ladakhi tea."
- Medicinal
Uses: The plant is employed in traditional medicine to treat over 40
ailments, including infections, digestive disorders, and immune-related
conditions.
- Cosmetic
Uses: Due to its anti-aging properties, Bidens pilosa is
incorporated into skincare products as a natural alternative to retinol,
offering benefits such as wrinkle reduction and skin rejuvenation.
Methods of Use
The versatility of Bidens pilosa allows for various
methods of preparation and application:
- Powdered
Form: Dried and ground seeds can be consumed in doses of 1 teaspoon
(approximately 5 grams) three to five times daily to address rheumatism
and other inflammatory conditions.
- Ash
Preparation: Burning the plant to ash and consuming 1 to 2 grams can
be beneficial for neurological disorders.
- Decoction:
Boiling the plant's leaves or whole parts in water to create a decoction
can be consumed to alleviate digestive issues and as a general health
tonic.
- Infusion:
Steeping the leaves in hot water to make herbal teas can aid in digestion
and provide antioxidant benefits.
- Topical
Application: Fresh leaf sap can be applied directly to wounds to
promote healing and prevent infection.
Harvesting Methods
Proper harvesting ensures the potency and efficacy of Bidens
pilosa:
- Timing:
The plant is best harvested during the flowering season, which varies by
region but typically occurs in late summer to early autumn.
- Method:
Manual picking, cutting, or uprooting are common harvesting techniques.
For continuous yield, pruning or topping the plants can encourage
regrowth, allowing for multiple harvests.
- Post-Harvest
Processing: After harvesting, the plant material should be dried
promptly to prevent spoilage. Drying can be done in a vacuum oven at 50°C
until the material is crisp. Once dried, it can be ground into a fine
powder and stored in a dark, airtight container at -80°C to preserve its
medicinal properties.
Conclusion
Bidens pilosa stands as a testament to the profound
connection between nature and traditional medicine. Its extensive range of
therapeutic properties, from antibacterial and anti-inflammatory to
antimalarial and antidiabetic effects, underscores its value in addressing
various health challenges. Incorporating this versatile herb into modern
healthcare practices offers a natural and holistic approach to wellness. As
research continues
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