यो एक फिटे अग्लो
दूधे घाँसको पात्र त्रिकोणाकार कानझैँ पात हुन्छ ।
यो लेकाली हावापानीमा प्रशस्त हुन्छ । कान पाकेमा
निचोरेर राखेमा सन्चो हुन्छ । यसले पित्तज्वर
र गर्मी हटाउँछ, रगत शुद्ध गर्छ,
मासिकधर्मको कष्ट मेटाउँछ, प्रदर
ठीक पार्छ, रक्तपित्त, अम्लपित्त, मधुमेह, छालाका रोग सन्चो बनाउँछ
। मात्रा : ३-५ ग्राम
२-३ पटक ।
परिचय:
कानपातेझार
(Commelina paludosa) एक
प्रकारको औषधीय वनस्पति हो जुन नेपालको
लेकाली क्षेत्रमा प्रशस्त रूपमा पाइन्छ। यो घाँसको जातको
वनस्पति हो जसको उचाई
लगभग एक फिट हुन्छ।
यसको पात त्रिकोणाकार हुन्छ
र कानको आकार जस्तै देखिन्छ,
जसकारण यसलाई "कानपातेझार" भनिन्छ। यसको डाँठ र
पातमा दूध जस्तो तरल
पदार्थ हुन्छ। यो वनस्पति नेपालको
पहाडी क्षेत्रमा विशेष गरी ओसिलो र
ढलान भएको ठाउँमा फलफूल्छ।
गुण (Properties):
कानपातेझारमा
निम्नलिखित गुणहरू पाइन्छन्:
- शीतल गुण: यसले शरीरको गर्मी हटाउँछ र पित्तज्वरलाई शान्त गर्छ।
- रक्तशोधक: यसले रगतलाई शुद्ध गर्छ र रक्तसम्बन्धी समस्याहरूमा लाभदायक हुन्छ।
- हर्बल एन्टिअक्सिडेन्ट: यसमा एन्टिअक्सिडेन्ट गुणहरू पाइन्छन् जसले शरीरलाई विभिन्न रोगहरूबाट बचाउँछ।
- एन्टिइन्फ्लामेटरी: यसले सूजन र दुखाइलाई कम गर्छ।
फाइदा
(Advantages):
कानपातेझारले
निम्नलिखित स्वास्थ्य लाभहरू प्रदान गर्छ:
- पित्तज्वर र गर्मी हटाउँछ: यसले शरीरको गर्मी र पित्तज्वरलाई कम गर्छ।
- रगत शुद्ध गर्छ: यसले रगतलाई शुद्ध गरेर रक्तसम्बन्धी समस्याहरू जस्तै रक्तपित्त र अम्लपित्तलाई नियन्त्रण गर्छ।
- मासिकधर्मको कष्ट मेटाउँछ: महिलाहरूमा मासिकधर्मको दौरान हुने पीडा र असजिलोलाई कम गर्छ।
- प्रदर रोगमा लाभदायक: यसले प्रदर जस्ता महिला स्वास्थ्य समस्याहरूमा लाभ पुर्याउँछ।
- मधुमेह नियन्त्रण: यसले मधुमेहलाई नियन्त्रण गर्न मद्दत गर्छ।
- छालाका रोगमा उपयोगी: यसले छालाका विभिन्न रोगहरू जस्तै खटिरा, एक्जिमा आदिलाई ठीक पार्छ।
प्रयोग विधि (Uses and Using
Method):
कानपातेझारलाई
विभिन्न रूपमा प्रयोग गर्न सकिन्छ:
- काढा बनाएर: यसको पात र डाँठलाई पानीमा उमालेर काढा बनाउन सकिन्छ। यो काढा दिनमा २-३ पटक खाना खानुभन्दा आधा घण्टा अगाडि खानुपर्छ। मात्रा: ३-५ ग्राम।
- रस निकालेर: यसको पातलाई पिँधेर रस निकालिन्छ र यो रसलाई दिनमा २-३ पटक सेवन गर्न सकिन्छ।
- पुल्टिस बनाएर: यसको पातलाई पिँधेर प्रभावित ठाउँमा लगाउन सकिन्छ, विशेष गरी छालाका रोगहरूमा।
- सुकेको पातको चूर्ण: यसको पातलाई सुकाएर पिँधेर चूर्ण बनाउन सकिन्छ र यो चूर्णलाई पानी वा शहदसँग मिसाएर सेवन गर्न सकिन्छ।
संग्रह विधि (Harvesting Method):
कानपातेझारलाई
संग्रह गर्दा निम्नलिखित विधिहरू पालना गर्नुपर्छ:
- समय: यसलाई बर्षाको समयमा संग्रह गर्न उपयुक्त हुन्छ किनभने यस समयमा यसको पात र डाँठमा औषधीय गुणहरू प्रशस्त मात्रामा हुन्छन्।
- संग्रह विधि: यसको पात र डाँठलाई काटेर संग्रह गर्नुपर्छ। संग्रह गर्दा यसको मूललाई नष्ट नगरी सावधानीपूर्वक काट्नुपर्छ ताकि यो वनस्पति पुनः उम्रन सकोस।
- सुकाउने विधि: संग्रह गरेपछि यसलाई छायामा सुकाउनुपर्छ। धूपमा सुकाउँदा यसका औषधीय गुणहरू नष्ट हुन सक्छन्।
निष्कर्ष
(Conclusion):
कानपातेझार
(Commelina paludosa) एक
महत्त्वपूर्ण औषधीय वनस्पति हो जसले विभिन्न
स्वास्थ्य समस्याहरूमा लाभ पुर्याउँछ। यसले
पित्तज्वर, रक्तपित्त, अम्लपित्त, मधुमेह, छालाका रोग, मासिकधर्मको कष्ट,
र प्रदर जस्ता समस्याहरूमा उपचारात्मक प्रभाव देखाउँछ। यसलाई काढा, रस, पुल्टिस, वा
चूर्णको रूपमा प्रयोग गर्न सकिन्छ। यसको
संग्रह र प्रयोग विधि
सही ढंगले गर्दा यसले अधिकतम स्वास्थ्य
लाभ प्रदान गर्न सक्छ। यसरी,
कानपातेझार प्राकृतिक औषधिको रूपमा नेपाली जनजीवनमा महत्त्वपूर्ण भूमिका खेलिरहेको छ।
Introduction:
Kanpate Jhaar, scientifically known as Commeline paludosa,
is a herbaceous plant commonly found in the wetlands and humid environments.
This plant belongs to the Commelinaceae family and thrives in areas with
tropical or subtropical climates, where it flourishes in moist, waterlogged
soils. Characterized by its triangular leaves, resembling the shape of an ear,
the plant's common name, "Kanpate Jhaar," is derived from this unique
leaf shape. It is commonly found in regions with a hot, humid climate,
especially in the lowland areas of Nepal.
This plant has a significant place in traditional medicine
due to its various health benefits. In Nepali herbal medicine, it is considered
a remedy for various ailments, particularly those related to digestive, blood,
and skin conditions. Kanpate Jhaar has been used for centuries in rural areas
as a natural remedy to treat fever, digestive issues, and skin disorders.
Properties:
Kanpate Jhaar has a diverse range of medicinal properties,
making it highly valued in traditional herbal practices. The plant is known for
its cooling, detoxifying, and anti-inflammatory effects. Some of its primary
properties include:
- Anti-inflammatory:
Kanpate Jhaar is known to reduce inflammation in the body, helping to
alleviate discomfort from conditions like fever and digestive issues.
- Blood
Purifier: The plant is believed to cleanse and purify the blood,
making it useful for treating conditions like blood disorders and skin
issues.
- Digestive
Aid: It has been traditionally used to relieve digestive problems such
as indigestion, acidity, and gas.
- Anti-diabetic:
Kanpate Jhaar is reputed to help regulate blood sugar levels, making it
beneficial for those suffering from diabetes.
- Cooling:
This herb has a cooling effect on the body, particularly beneficial in
relieving excess heat or conditions related to the body's internal
temperature.
Advantages:
The advantages of
using Kanpate Jhaar in herbal medicine are numerous, especially due to its wide
range of therapeutic uses. Some of the primary advantages include:
- Effective
in Treating Fever: Kanpate Jhaar is known to help in reducing fever
caused by various factors, particularly pitta dosha imbalance in Ayurvedic
terms. It cools the body and helps restore balance.
- Blood
Cleansing: Regular use of Kanpate Jhaar can purify the blood, helping
to reduce the occurrence of skin eruptions, acne, and other blood-related
conditions.
- Menstrual
Discomfort Relief: The herb is considered effective in alleviating
menstrual discomfort. It helps soothe cramps and regulate menstruation,
making it a popular choice for women’s health.
- Skin
Health: The detoxifying and anti-inflammatory properties of Kanpate
Jhaar contribute to better skin health, helping to prevent conditions such
as acne, rashes, and eczema.
- Regulating
Blood Sugar: Kanpate Jhaar has demonstrated its potential as a natural
remedy to help manage diabetes and regulate blood sugar levels, providing
a safer alternative to synthetic medications in some cases.
Uses:
Kanpate Jhaar has a
variety of uses in both traditional and modern medicine. Some of the most
common ways it is utilized include:
- For
Fever and Inflammation: The leaves or extract of Kanpate Jhaar are
commonly used to treat fevers and inflammation. The cooling properties of
the herb help lower body temperature and reduce the fever's intensity.
- For
Digestive Disorders: The herb is used to treat digestive problems such
as indigestion, acid reflux, and bloating. It is believed to calm the
digestive system, reducing the accumulation of excess heat (pitta) and
aiding in digestion.
- For
Skin Problems: Kanpate Jhaar is applied topically or taken internally
to treat skin conditions like rashes, acne, and eczema. Its
anti-inflammatory and blood-purifying properties make it effective for
healing skin ailments.
- For
Menstrual Issues: Women use Kanpate Jhaar to ease menstrual pain and
regulate their menstrual cycles. It can also help with conditions such as
leukorrhea (vaginal discharge) and other gynecological problems.
- For
Diabetes: This herb is believed to help in managing blood sugar levels
and is used by people with diabetes to supplement their treatment plans.
Using Method:
Kanpate Jhaar can be
used in various forms depending on the ailment being treated. Some common
methods include:
- Fresh
Leaves or Extract: The leaves of Kanpate Jhaar can be crushed and used
to extract their juice, which is consumed directly or mixed with other
herbal substances. A typical dosage is around 3-5 grams, taken 2-3 times a
day.
- Infusion
or Decoction: The leaves or stems can be boiled in water to create an
infusion or decoction, which is then consumed to address digestive issues,
skin problems, or fever.
- Topical
Application: For external use, the leaves or paste made from the herb
can be applied to the skin to treat wounds, rashes, and other skin
conditions. It can also be used as a poultice for joint pain or
inflammation.
- Powder:
The dried herb can be ground into powder and mixed with water or honey for
oral consumption.
It is important to note that Kanpate Jhaar should be used in
moderation, as excessive consumption may lead to digestive disturbances.
Dosages of 3-5 grams, taken 2-3 times a day, are typically recommended, but it
is best to consult with a healthcare provider or experienced herbalist for
proper dosage.
Harvesting Method:
The harvesting of Kanpate Jhaar is done during its peak
growing season when the plant is fully mature and the leaves are at their most
potent. The following steps are usually involved in harvesting:
- Timing:
Harvesting should be done during the dry season when the plant has fully
developed. This ensures that the plant's active ingredients are
concentrated in the leaves and stems.
- Method:
The leaves and stems are carefully cut using sharp tools to avoid damaging
the plant. It is essential to leave some parts of the plant intact to
ensure its continued growth.
- Drying:
After harvesting, the plant parts should be dried in a shaded area to
preserve their medicinal properties. Direct sunlight should be avoided as
it can degrade the active compounds in the plant.
- Storage:
The dried leaves and stems should be stored in an airtight container in a
cool, dry place to maintain their potency.
Conclusion:
Kanpate Jhaar (Commeline paludosa) is a versatile
herb with various health benefits, particularly in the areas of fever
reduction, blood purification, digestive health, and skin care. Its cooling and
anti-inflammatory properties make it a valuable remedy for managing conditions
like pitta-related fever, digestive disorders, and skin problems. This plant
has been widely used in traditional Nepali medicine and continues to be an
essential part of many herbal treatments.
With its ability to regulate blood sugar, alleviate
menstrual discomfort, and purify the blood, Kanpate Jhaar is a powerful natural
remedy. However, it is crucial to use it in moderation and under the guidance
of a trained herbalist or healthcare provider to avoid any adverse effects.
In summary, Kanpate Jhaar offers numerous therapeutic benefits, and its continued use in traditional and modern medicine underscores its importance in promoting overall health and wellness. By understanding its properties, uses, and proper methods of application, individuals can effectively incorporate this herb into their health practices.
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