Kaalojyamir, कालोज्यामिर, जम्बीर, Black Citron, Citrus aurantium ~ NepalAyurveds.com

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Kaalojyamir, कालोज्यामिर, जम्बीर, Black Citron, Citrus aurantium

यसको बोट मौसमी समान गोलो फल हुन्छ । केस्रा नछुट्टिने जालो धेरै भएको भित्रकाला बीज हुन्छन् । पहाडी क्षेत्रमा कममात्रामा पाइन्छ । पाकेको फल निचोरेर रसलाई पकाई खोटो बनाएर प्रयोग गर्ने चलन छ । हैजामा, अपच र अजीर्णमा मन्दाग्निमा, भोकको कमी र रक्तअल्पतामा एक/एक थोपा दिनमा ५-७ पटक खाँदा हराउँछ, पाचक रसले खाना पचाउँछ, प्रशस्त यल रस निकाल्छ, रगत सफा गर्छ। यसकारण यो उपयोगी बिरुवालाई सबैले सर्वत्र खेती गर्नुपर्छ । यसको स्वभाव अमिलो - गुलियो हुन्छ । यसले कफ र वायु हटाउँछ, पित्त

र रगतका समस्त दोषलाई हटाउँछ, तृप्ति गराउँछ, बल-वीर्य बढाउँछ । कालोज्यामिर दिपन - पाचन, रुचिकारक, पौष्टिक र पथ्य मानिन्छ । यसले त्रिदोष शमन गर्छ र रगत स्वस्थ राख्छ ।

परिचय

कालोज्यामिर (Citrus aurantium) नेपाली भाषामा जम्बीर, कालोज्यामिर वा ब्ल्याक सिट्रनको रूपमा चिनिन्छ। यो एक प्रकारको निबुवा जातको फल हो जसको बोट मौसमी रूपमा फल्दछ। यसको फल गोलो, अमिलो-गुलियो स्वादको हुन्छ र यसमा केस्रा नछुट्टिने गरी जालोजस्तो संरचना हुन्छ। फलको भित्र पातलो कालो खोल र साना बीज हुन्छन्। नेपालका पहाडी क्षेत्रमा यसको खेती कम मात्रामा भए पनि यसको औषधीय गुणका कारण यो धेरै महत्त्वपूर्ण मानिन्छ।

उपलब्धता

कालोज्यामिर नेपालको मध्य पहाडी क्षेत्र (१०००–२००० मिटर उचाई) मा पाइन्छ। यसको खेती विशेष गरी घरघरमा सानो मात्रामा गरिन्छ। नेपाल बाहेक यो भारत, चीन, थाइल्याण्ड, इन्डोनेसिया लगायतका दक्षिण एसियाली र दक्षिणपूर्वी एसियाली देशहरूमा पनि पाइन्छ।

शारीरिक गुण

फल: गोलो, सानो-मध्यम आकारको, बोक्रा कालो वा गाढा खैरो रंगको।
गन्ध: सुगन्धित, निबुवा जस्तै तीखो।
स्वाद: अमिलो-गुलियो, पाकेपछि अलिकति मीठो।
बीज: साना, धेरै संख्यामा, कडा र काला।

औषधीय गुण

कालोज्यामिर आयुर्वेदिक चिकित्सामा धेरै उपयोगी मानिन्छ। यसले निम्न औषधीय गुणहरू प्रदान गर्छ:

दिपन-पाचन: भोक बढाउँछ, पाचनशक्ति सुधार्छ।
रुचिकारक: खानाको स्वाद बढाउँछ।
पौष्टिक: शरीरमा बल र वीर्य वृद्धि गर्छ।
त्रिदोष शमन: वात, पित्त, कफलाई सन्तुलन गर्छ।
रक्तशुद्धिकरण: रगतलाई सफा गरेर विषैला पदार्थ हटाउँछ।

फाइदा

अपच, अजीर्ण, मन्दाग्नि र हैजामा प्रभावकारी।
रक्तअल्पता (एनिमिया) हटाउन मद्दत गर्छ।
शरीरको पाचनक्रिया सुधार्छ।
कफ, वात, पित्तजन्य रोगहरू नियन्त्रण गर्छ।
शरीरमा ताजगी र ऊर्जा प्रदान गर्छ।

प्रयोग विधि

१. रस: पाकेको कालोज्यामिरको रस निचोरेर १-२ थोपा दिनमा ५-७ पटक सेवन गर्नाले पेटका रोगहरू हटाउँछ।
२. खोटो: रसलाई पकाएर खोटो बनाइन्छ र यसलाई चाट्नाले पाचन शक्ति बढ्छ।
३. चुरो: सुकेर पिँधेर चुरो बनाएर मौसमी रोगहरूमा प्रयोग गर्न सकिन्छ।
४. अचार: यसको अचार बनाएर खानाले पित्त र वायु दोष शमन हुन्छ।

उत्पादन र संरक्षण

बीउबाट बढाउने: बीउ रोपेर बोट बढाउन सकिन्छ।
काटेर रोप्ने: हाँगाको कलम लगाएर पनि यसको खेती गर्न सकिन्छ।
फल संग्रह: पाकेपछि फल तोड्नुपर्छ।
संरक्षण: फललाई सुकाएर वा रस निकालेर खोटो बनाएर राख्न सकिन्छ।

निष्कर्ष

कालोज्यामिर एक उपयोगी र गुणकारी बिरुवा हो जसले न केवल पाचन तन्त्रलाई मजबूत बनाउँछ, तर यसले शरीरका विभिन्न रोगहरूबाट पनि रक्षा गर्छ। यसको खेती नेपालका पहाडी क्षेत्रमा बढाउनुपर्छ र यसको औषधीय प्रयोगलाई प्रवर्धन गर्नुपर्छ। यसले प्राकृतिक रूपमा स्वास्थ्य रोगहरूको उपचार गर्न मद्दत गर्छ, त्यसैले यसलाई घरघरमा उमार्न र प्रयोग गर्ने चलन बढाउन आवश्यक छ।

Black Citron, known as "कालोज्यामिर" or "जम्बीर" in Nepali, is scientifically referred to as Citrus aurantium. This citrus species is notable for its distinctive characteristics and a wide range of applications, particularly in traditional medicine.

Introduction

Black Citron is a citrus fruit-bearing tree that produces round fruits with a thick, rough, and aromatic rind. The fruit's interior is segmented, containing numerous seeds enveloped in a fibrous network, making the separation of segments somewhat challenging. The pulp is typically sour and slightly sweet, contributing to its unique flavor profile.

Availability in Nepal and Other Countries

In Nepal, Black Citron is primarily found in limited quantities within the hilly regions, thriving at altitudes ranging from 800 to 1,500 meters. The country's mid-hill areas offer suitable agro-climatic conditions for quality citrus fruit production, including species like mandarin and sweet orange. However, Black Citron remains less prevalent compared to these more common citrus varieties.

Globally, Citrus aurantium is cultivated in various parts of Asia, the Mediterranean region, and the Americas. It has been widely utilized in traditional medicine systems, particularly in China and India, and is also grown in countries like Spain and the United States for its aromatic properties and use in culinary applications.

Physical Properties

The Black Citron tree is an evergreen, reaching heights of 10 to 30 feet. It has dark green, glossy leaves and produces fragrant white flowers. The fruit itself is round, with a thick, bumpy, and aromatic rind that ranges in color from green to yellow-orange as it ripens. The pulp is segmented and contains numerous seeds, with a taste that is predominantly sour with subtle sweet undertones.

Medicinal Properties

Black Citron has been esteemed in traditional medicine for its various therapeutic properties. The fruit is known to stimulate digestive enzymes, aiding in digestion and alleviating issues such as indigestion and loss of appetite. It also promotes the secretion of saliva and gastric juices, facilitating the digestive process. Additionally, Black Citron is believed to purify the blood, enhance strength and vitality, and balance the three doshas—Vata, Pitta, and Kapha—contributing to overall health and well-being.

Advantages and Uses

The advantages of Black Citron are multifaceted, encompassing digestive health, appetite stimulation, and blood purification. Its uses are diverse:

Digestive Aid: The fruit's juice is traditionally used to treat indigestion, bloating, and other gastrointestinal discomforts.
Appetite Stimulant: Consuming small amounts of the juice can help increase appetite, particularly in individuals experiencing a diminished desire to eat.
Blood Purifier: Regular consumption is believed to cleanse the blood, promoting healthier skin and overall vitality.
Traditional Remedy for Cholera: In some regions, Black Citron is used as a supportive treatment during cholera outbreaks, although this application should be approached with caution and under professional guidance.

Methods of Use

A common traditional method involves extracting the juice from ripe Black Citron fruits and cooking it to produce a concentrated syrup or resin. This preparation can be consumed in small doses—typically one drop, administered five to seven times daily—to address digestive issues, stimulate appetite, and purify the blood. It's important to note that such remedies should be used judiciously and preferably under the supervision of a qualified healthcare practitioner.

Harvesting and Preservation

Black Citron fruits are typically harvested when fully ripe, indicated by a color change from green to yellow-orange and a strong, pleasant aroma. Post-harvest, the fruits can be stored in a cool, dry place for short-term use. For longer preservation, the extracted juice can be cooked to create a syrup, which should be stored in airtight containers away from direct sunlight to maintain its efficacy.

Conclusion

Black Citron (Citrus aurantium) is a valuable yet underutilized citrus species in Nepal, offering a range of medicinal benefits, particularly related to digestive health and overall vitality. Given its therapeutic potential, cultivating this plant more widely could provide health benefits and contribute to biodiversity in the region. However, it's essential to approach its use with an understanding of proper preparation methods and potential effects, ideally under the guidance of healthcare professionals.

Reference

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